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9.5 ☹️

Might be an idea to talk things over with your GP

Good news richf, I’ve been taking 80mg of atorvastatin daily for two years now following a heart attack and having three stents fitted. I have the same problems as you with muscle pain and insomnia so might talk to my GP

Mrsmac247 I’m not sure it will help but assure you your not on your own, I’ve fallen off the wagon some many times I’ve lost count. I must say thanks for your post as after hearing of all you’ve been through it’s given me a kick up the backside and I’m embarrassed to be where I am now, so thanks...

7.3 at 07:30 must get up earlier before the sugar rises

6.7 at 8

I’ve just got back from our morning constitutional completely soaked and now I’m in trouble because I let Stanley run in with his muddy paws on the floor that had just dried out after my wife had mopped it.

7.6 do I win a prize

Lemon

At the moment I’m doing 3 miles every morning with the puppy, we will be able to increase this as he gets older.

7.5 at 7:45 slowly slowly catchy monkey

Don’t forget a nice ribeye steak

8 again at least I’m consistent

8 this morning worse than yesterday, tomorrow is a whole new day

You can do it.

Hi Jim Yeah feeling better today thanks to the support on here, now I’m a man of leisure I can see myself getting into the cooking side of things and trying to find NICE healthy recipies, the lemon chicken was good yesterday and tonight it’s lamb chops with roasted vegetables but I must try to...

7.6 at 7:55 better than yesterday

YES SIR straight away sir Thanks Jim for your words of wisdom

lemon chicken following a recipe from this site this evening followed by a brisk walk with the dogs so will be testing before and two hours after.

Thanks for the words of wisdom and encouragement, yes I am going to start testing my bloods at home again every morning.