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I would also be interested to know if no carb would get the weight loss going again as I have been stalled for months. Blood glucose is great and A1c at 40 but the weight just won't move. I am at 20ish grams per day now and just diagnosed coeliac.

Hi ebbie56 and welcome to the forum. Ask your doctor for the extended release metformin if your stomach issues persist.

Thank You !!

@ellagy do you have the recipe? I would love to give purple bread a try :p

The atkins website gives lists of suitable low carb foods and also lists of foods to not eat. Just don't buy any of the products they sell on the site as they are garbage.

I will tag @daisy1 for you. She will send you an information package that you should read over and then come back here with any questions you may have. Welcome to the forum.:)

There are adds between sections but after the download button is the full list. I did not click the download button.

Here in Canada, liquid stevia can be found in most grocery stores or health food stores. It comes in a very small bottle with a dropper and is very concentrated.

Hi and welcome to the forum. I am going to tag @daisy1 for you to send out her info package to you. It is well worth a thorough read and will answer a lot of your questions regarding blood sugar levels and diet. It also contains a link to the free low carb program on this site. Blurry vision is...

My fasting numbers are always my highest of the day and the longer I fast the higher they go. This is my liver "helping".

One of my favorite meals is a nicely marbled pork butt steak. Throw it in a pan frozen, douse it with low sugar soy sauce and sprinkle with whatever spice you like. Bake in the oven for about 45 minutes to an hour until it gets golden brown. The soy sauce makes it very tender. Goes great with...

Thank you @bulkbiker that link did work for me. It was only 5 minutes long so not the whole program but interesting anyways. I will look for the whole program at a later date, hopefully it will go up on youtube.

No it is not true. Darker urine means you need to drink more water. Your blood sugar level will not change your urine color.

I am going to tag @daisy1 to send you information that you really should read on diabetes, blood sugar control, and diet. This information is very good and you need to get those levels down to avoid complications. Welcome to the forum, you have found a great place to be.:)

I followed the link but the video won't play, is there somewhere else I can watch this?

I was already low carb due to the diabetes but now I am gluten free as well. There is no other treatment for coeliac other than not eating gluten. Gluten free is much harder than low carb because low carb foods often have trace amounts of gluten and many gluten free foods are high carb. It means...

http://documents.tips/documents/dr-eric-westman-pg-4.html This is a food list for low carb

It may be worth asking for a coeliac test. I was recently diagnosed and chronic diarrhea with greasy stool is my main symptom.

Hi there and welcome to the forum. If you want to know how high you are going you need to test before you eat and then 1 and 2 hours after eating. Testing immediately does not really tell you much. Take those numbers to your doctor and ask for a HBA1C test.

Hi and welcome to the forum. It sounds as if you have made a good start. I am going to tag @daisy1 for some info for you. There is a link to the low carb program in her info that you might want to check out and all the info is worth a very thorough read.