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  1. Z

    Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

    4.1 OMAD yesterday of salad, chicken breast and a 8 mile walk
  2. Z

    Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

    thought I would update daily to keep me motivated 4.6 today
  3. Z

    HBA1C results back today, looking good but wanted to check

    New member here and I had to reply to this thread as it was like reading my own story, I would graze all day on sugary treats and didn't really look after myself. I saw the diabetic nurse and told her my plan and she said it won't work as its too much weight to lose and she had never heard of...
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