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The above recipes are not for D, but some have very little flower, and some the flower can be substituted with almond flower. Sugar obviously you can substitute with sweetener. If any one tries some recipe please let me know if you liked them.

I boil Mung bean sprouts ( I sprout them myself)> liquidize them, Add a bit of butter and spices and make cream soup 6 carbs per serving. I love it.

Sirniki (Farmer’s Cheese Pancakes) http://www.olgasflavorfactory.com/breakfast/sirniki-farmers-cheese-pancakes/

Cottage Cheese Babka with Raisins https://ukrainefood.info/recipes/desserts/134-cottage-cheese-babka-with-raisins

Fresh Cheese Pancakes http://www.enjoyyourcooking.com/main-dish-recipes/fresh-cheese-pancakes.html

Tvaroznik with blueberries 120 g biscuit crumbs or crushed crackers flavored butter 2 tablespoons almond flakes or chopped nuts (or. Grated coconut or cornflakes, muesli, cornflakes) 2 egg yolks 1 whole egg 2 trays cottage cheese (500 g) 1 tablespoon Maizena (cornstarch) grated lemon peel 100 g...

I am not Russian BTW. Russian Cheesecake - Zapekanka INGREDIENTScottage cheese (small curd) 2eggs 1⁄2cup Splenda granular or 1⁄2 cupsugar 4tablespoons butter (softened, divided) 2tablespoons semolina 1(1/3 ounce) envelope vanilla sugar or 1 teaspoon vanilla extract...

Russian sweet cottage cheese bake Servings: 3-4 Time: <1hr Print If you’ve got a chunky and dry cottage cheese – push it through a sieve or stir with electric blender into a smooth mixture. Ingredients 450-500g cottage cheese 40g butter, melted 2 medium eggs 3 tbsp white caster sugar 2 tbsp...

This is also low carbs and delicious. Serve hot with sugarless sweet syrup. http://www.melaniecooks.com/how-to-make-russian-cheese-pancakes-syrniki-recipe/925/

Cottage Cheese Studen with Apricot Juice https://ukrainefood.info/recipes/desserts/138-cottage-cheese-studen-with-apricot-juice Ingredients Tvorog (Cottage cheese)300 g Powdered sugar100 g Gelatin2.5 tbsp Water1.5 glass Apricot juice125 ml Apricots200 g Vanillin5 g Salt

You definitely have to try this. I love them. https://ukrainefood.info/recipes/desserts/48-cottage-cheese-pancakes

Barley porridge with cream cheese For this recipe you will need: barley grits - 1/2 cup cottage cheese - 2 cups egg - 3 pieces. sour cream - 1 cup butter - 50g salt. To cook barley porridge with cream cheese should: Barley grits add water (1-1.5 cups) and cook until soft. Then...

Cranberry Cheesecake For Diabetics http://www.diabeticgoodbaking.com/2016/01/cranberry-cheesecake.html

Gluten Free Winter Vegetable and Feta Tart For the Base 1 large cauliflower, broken into florets, about 750g prepared weight 100g ground almonds 2 eggs, beaten For the Topping 1 large butternut squash, peeled and cut into wedges, about 750g prepared weight 2 red onions, cut into wedges 1 large...

Same recipe from different site: Introduction It is better to use bakers cheese Number of Servings: 4 Ingredients 1 lb bakers cheese, russian stile cottage cheese or ricotta 2 tbs sugar 2 tbs unsalted butter, melted salt on your taste 2 tbs farina 2 tbs sour cream bread crambs some oil to...

I tested this recipes in Russia, while visiting, before my D, but they are not high carb. Some ingredients can be substituted: Zapekanka iz Tvoroga – Baked Russian Cheesecake Recipe http://www.charlottesvveb.com/2010/06/02/zapekanka-iz-tvoroga-baked-russian-cheesecake-recipe/ guess flower can...

There are so many free aps so I dont understand why you have to buy Look at this: You just need to register. Here you can keep a diary of all your food also and exrcize and check carbs and other values and adds them up. You can save your recipes and share them also...

Thank you. I figured it out a bit already and did my first dish.

We dont have pay pall here. I can not buy anything on line unless I go abroad. Too many crooks around Africa so we suffer because of that.

Hi please tell us more about your D and yourself.