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  1. nelibonsai

    Hi from T2 from Zambia.

    Thanks every one. I have been reading for the past 2 weeks like 14 hours a day. Organizing correct foods, and getting into proper diet of low carbs, and I am testing before and after each food at 1 and 2 hours. I shall ask questions very soon. Today I made my own recipe and it was divine. 1cup...
  2. nelibonsai

    Hi from T2 from Zambia.

    I already joined ADA forum 2 weeks ago. Just recently diagnosed and discovered thios forum. I am still learning 10 hours a day about D. Trying to manage it all on my own, so lots of help needed. I would not go to a doctor here, unless I go abroad .
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