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I am so darn annoyed with one of our neighbours, diagnosed 12yrs ago with type 2, doesnt take a blind bit of notice, wont change his lifestyle, lives on take aways, pastries, jam doughnuts, crisps and biscuits, gloats that he has done this for all those years and still has no complications, that...

Hahaha, dont worry I am a fine one to talk, I did a similar thing yesterday. Oh and HAPPY BIRTHDAY for tomorrow, may all your dreams and wishes come true x x

Huh? Oh yes I did enclose the link for CHOCOLATE PARADISE in your other thread, have another look , its where I said that I am surprised that you didnt find a chocolate cake recipe?

Aww thank you cath99 for the feedback, so pleased you enjoyed the cake; its a lovely recipe, non diabetics enjoy it too :) All the best x x

Try any of these, add berries to any of them. Almond Muesli 1 cup Slivered Almonds (or chunky ground) 1/2 cup Ground Almonds 3/4 cup Sunflower Seeds 3/4 cup Pumpkin Seeds 3/4 cup Sesame Seeds 1 1/2 cups Coconut Shreds 2 tsp Cinnamon 1/4 tsp Salt 1/2 tsp Stevia 4 Tbl Coconut Oil 1/2 cup Water -...

2131tom , Thundercat, WeeWillie, claymic, Patch13 Thank you so much for your kind comments and good wishes, I can assure you that we are not amazing people at all, my husband, children and family have just done what comes naturally. Our children are amazing, all of them and my friend, Roz was...

Aw thank you Kat, and the same back to you and to everyone who reads this messsage. Wishing you all health and happiness x x

check your PM x

Peanut butter cookies - makes around 12 Ingredients • 1 c of smooth peanut butter (if the oil has separated in the jar, stir it all back in again before using the peanut butter) • 1 egg • 3/4 to 1 c of sugar substitute (to taste) • 1 tspn of vanilla Directions Get a medium mixing bowl and...

Have you looked here >>http://www.diabetes.co.uk/diabetes-forum/viewtopic.php?f=18&t=23840 Cant believe that you didnt find anything? Or you could try making an orange cake, fill it with a chocolate ganache, serve with a dollop of cream, I made this for someones birthday last week, was enjoyed...

Green beans with walnut dressing Green beans made interesting 500g green beans, fresh or frozen 2tbsp butter 2 tbsp freshly squeezed lemon juice 2 tbsp dijon mustard 1 tbsp chopped, fresh dill 2 tbsp roasted, chopped walnuts salt and pepper Spread walnuts out on a baking tray, roast in the...

Look here: viewtopic.php?f=19&t=49933 and get well soon xx

Poor you - drink plenty, lemon and ginger tea is good or any of the soothing winter drinks below. Take a couple of paracetamol, gargle with tepid saline (dissolve a tsp of sea salt in warm water), get hold of Sambucol from good chemists or Holland and Barrett, it helps boost the immune system...

Couldnt say it any better myself :thumbup: Science and studies apart we are living proof that lchf does 'work'; Andy you have done your best and many, many members and am sure guests too, are grateful for your inspirational posts. So the OP has decided that lchf is not for her, fair enough...

And some with coconut flour viewtopic.php?f=18&t=30212 Happy baking x

Have a look here, some tried and tested recipes, I have made these again and again. viewtopic.php?f=18&t=23840 Soft coconut cake ingredients: 75 g butter (at room temperature or warm in the microwave for 15-20 sec) 0.5 dl Splenda 1 egg 1.5 cups almond flour 1 cup coconut flakes, preferably...

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Re: Goodness direct let my son down Ask Giverney for assistance, you have made enough posts to be able to send a private message. I would gladly send that calendar to you x

Re: Goodness direct let my son down Would you trust me with your address? If so send it to me via PM, I will send you the sugarfree advent calendar, we happen to have one spare.