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all the links go to error page instead. can someone please fix again. thanks.

I weigh and count every calorie and carb that i eat and am sticking to under 800 cals and 20gms of carb. As you can imagine every morsel is precious under those levels. So yesterday I was going to have broccoli with my main meal but i didn't take my calorie, fat and carb bible into the kitchen...

Four weeks since diagnosis so I have stuck faithfully to 800 calories or less and 20 to 30 grams of carbs. I only weigh on the first of the month and I have lost 21pounds. Really pleased and just hope to continue with the loss. BG seems to have come down from 7's and 8's to 6's and...

Thank you everyone for taking the trouble to reply, it was very much appreciated. I am eating very few carbs and calories. The only thing i can't eat is fat as i have very angry gallstones of 25 years duration and other health concerns which makes an operation to remove them a little...

I was diagnosed type 2 about 4 weeks ago and I have put myself on a very strict 800 calorie and very low carbs diet. I have stuck to it and don't eat anything that isn't weighed and measured. My BG started falling until I was managing to get into the 5's early in the morning. However, I...

Is it cheating to take your blood glucose before you get out of bed? I have been borderline for 2 to 3 years but 2 weeks ago a fasting test at my doctors showed it was 7.7. Doctor said i was definately diabetic. So i put myself on a 800 - 900 calorie diet with carbs as low as i could go which...