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Cool as a cucumber.......nicely done

6.6 this morning Not surprised as I was transferred from surgical ward to medical ward overnight which made me one of the seven dwarfs.....namely GRUMPY.......and GRUMPY affects my bg more than sugar doughnuts LOL Although now I think about it being moved Off of the surgical ward suggests that...

6.3 before bed Jerk Chicken and coleslaw with a few oven chips for dinner and a kiwi fruit for afters....then a couple of hard boiled eggs (each down in one!!) For a snack at about 8pm tea and water after that.

Good luck

I probably eat tastier, so called naughtier food now than before diagnosis and have reduced my HbA1c from 69 to 52 to 37 in two three monthly steps. I certainly don't let T2 define me.......if I fancy a beer or a McFlurry or something I will probably quickly test and if below about 8.0 I go...

You obviously love your family very much..........hard not to come across as 'preaching' I suppose?

6.8 pre-dinner I think the small portion of white rice with the Chicken Dhansak at lunch is the guilty party......or maybe the 2 shortbread biccies........enjoyed both so I'll wear 6.8

I'd swap the bread for two rashers of bacon to be fair

Pre-freezing breads eh? Worth a try I suppose

Winner winner chicken dinner :)

5.0 pre-lunch Looks like the bran flakes/macro yoghurt/fruit breakfast along sides coffee and zero sugar diluted squash is working.....plus a good walk through the hospital handing out free Metro newspapers to other patients who can't get stuff for themselves.

Fingers crossed buddy

3 weeks left at least.........intensive IV antibiotics

Sounds like I'll be doing a lot of darning then LOL

On it like a car bonnet!

True talk I'm probably over thinking it or perhaps. Subconsciously putting a barrier in the way of committing to it. That's it....first thing to do when discharged from hospital is to sign up at the pool(it's next to my GP so I can hand in my discharge summary straight after)...time to dig out...

Whoa there guys......is this what you call 'moderate' exercise.......geez......don't want to even think about when you turn the dial up to max!!!!

Remember it's a HOLIDAY......so if you fancy a G and T then go for it......life's too short

6.1 on this fine Tuesday morning........23 days as an inpatient.......maybe it will become the next craze for lowering glucose:nurse:

It put up a great 3 month fight against staph aureus/osteomylitis infection especially when you consider I was only diagnosed T2 on the morning of the Op