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That should b 15 mins if over 4 hrs and ten mins worked. X

If I eat another bit of meat I think I will b sick lol. X

I made a ‘pizza’ with a small low carb wrap. With pizza sauce, grated cheese and I cut ham with kitchen scissors. I just put it in the oven and cooked it till it was golden; as I dislike cheese. If you want peppers and onion etc just fry them off first to soften. It wasn’t a complete success...

Wow claim to fame. Excellent. That’s good, I’m not that low yet. But I will b. Xxxxx.

Hi coby. How many grams of carbs do you think you eat per day ? X.

Bless you. It will get better I promise you. X

You are allowed to feel like this believe me. I think exercise is what they recommend for PAD but I’m sure it’s the last thing you want to do now. I think the idea is to walk until you hurt and can no longer walk but I’m thinking - how do you get home then? Lol. Maybe someone follows in a car...

Well done. Very well done. X

Thank you. Encouraging. X

Metformin made me sick as a dog. I’m on 500 but I only take one a day - meant to b 2 - as I still cannot tolerate 2. I can just about manage one without puking. My bloods are in the 6 to 11 still; my last a1c 50. Good luck. Speak to your nurse - I find her better than the GP. X. I’m 5 3 and...

Thank you.

Bless you. Thank you. X

Ah. Really? My bloods are still 5/6 in the morning and still 7’s 2 hrs after sometimes higher. I expected to see 5’s. x. Thank you.

Thank you. It’s very hard trying to find things that are low carb that I actually like and want to eat. X

I don’t see any difference in my blood sugars. I take just one a day as I can only tolerate one. I wonder if it doesn’t do anything why take it but then my nurse was going on about it helping and safeguarding your heart. X

Hmmm. I will look it up. But no lows now at all. X

I think they want you under 7% so that is just over. X

You too hardly eat a thing. X