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Morning all, 5.9 again this morning.

Morning, 5.7 this morning.

Morning all, A 5.5 this morning. Tony

Morning all, 5.9 this morning. Tony

Morning all, 5.5 this morning :) Tony.

Morning all, 6.4 this morning, and it seems that all flour products gives me a spike in BG :bored: Tony

Having just read this thread, I have just checked a skin tag which was on my upper chest just below my neck, and hey it has reduced in size :) and I can only put this down to the LCHF diet and cutting out all the rubbish I used to eat. Tony

Morning all, 5.9 this morning.

Hi, and yes it will show on your very next test after eating, it acts that quick.

Stop the wholemeal bread, it can have from 13g to 17g of carbs, and your testing regime is not good, your morning test should be as soon as you get up and have washed your hands (as any natural oils on your fingers can throw out your results), then test before each meal and two hours after the...

Morning all, 5.3 today :) Tony

Morning all, Back to a 5.6 today.

Morning all, 5.6 this morning.

Morning all, 6.8 and a mild hangover this motning. A friends birthday party last night so not suprised with this mornings level.

Morning all, 5.3 this morning and it's raining, at least it is starting to wash the snow away.

Ah I see, thanks for the reply.

Savoury, a chicken, bacon and leek pie.

Hi all, my wife would like to make pastry for a pie but with flax seed flour instead of white flour. Is it just a case of replacing the flour with the same amount of fax seed flour ?

I like the "fire in the hole" analogy but that is my sense of humour lol. But seriously the article gives a very good explanation of the phenomenom.

Morning all, 5.2 this morning and stuck indoors down here, can't even get out of the drive. Stay safe all.