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  1. nelibonsai

    Slightly increasing carbs & better BS?

    OMG! I just went on very low carb diet to loose weight...is the insulin resistance reversable? Will that be not bad for me?
  2. nelibonsai

    Blender suitable for grinding seeds and smoothies.

    Ninja is very reputable blender also but for nut butter the ones with inverted jag are useless...just like nutribullet.
  3. nelibonsai

    Blender suitable for grinding seeds and smoothies.

    The Nutribullet is good for smoothies and flour, but for making nut butter is useless, and that I make all the time. Otherwise it is a good blender.
  4. nelibonsai

    Blender suitable for grinding seeds and smoothies.

    I would like to hear your experience about which blenders work and which ones dont, so someone can be helped.
  5. nelibonsai

    Blender suitable for grinding seeds and smoothies.

    Milling your own seeds is fast and easy, and saves you lots of money. I dont eat any flour products since they spike me, but use sesame, flax Desiccated coconut and almond flour for baking. In UK almond flour is 4 times more expensive than almonds. I have around 10 blenders. When I decided to...
  6. nelibonsai

    Neli's bread_ best ever low carb bread in 5 min.

    I am posting for you some that are very good and I researched. http://www.argos.ie/static/Product/partNumber/3796586/c_1/1%7Ccategory_root%7CKitchen+and+laundry%7C14418476/c_2/3%7C19780844%7CFood+preparation%7C29619252/c_3/4%7Ccat_29619252%7CBlenders+and+smoothie+makers%7C14418604.htm cost &96...
  7. nelibonsai

    Neli's bread_ best ever low carb bread in 5 min.

    I am sure that can do the job. I forgot to tell you that i have aan old blender or juicer (with inner parts missing) cheap one. And it grinds the seeds just as good as the omniblend. One bolade must look down and one up...and motor must be around 500W. it does the job and it is very old. Sesame...
  8. nelibonsai

    Neli's bread_ best ever low carb bread in 5 min.

    http://www.omniblendkitchenblenders.co.uk/omniblend-uk-shop/ http://www.preloved.co.uk/adverts/list?keyword=omniblend http://ie.xxl-sale.com/search/?q=Omniblend&campid=5337249842&gclid=Cj0KEQjw-Mm6BRDTpaLgj6K04KsBEiQA5f20E_egQV0Gl6j6PKohxcHLvco2v-RCQCSgUUf0RWwcB2IaAvH_8P8HAQ
  9. nelibonsai

    can anyone recommend a good carb counting app?

    Best one for me and i tried them all: https://cronometer.com/#diary
  10. nelibonsai

    Neli's bread_ best ever low carb bread in 5 min.

    Just in case you like flax seed bread here is my own recipe, but I prefer sesame seed bread. 9g carbs for the whole bread=2 slices. One more advise. Mix your dry ingredients first always so the baking powder mixes well. .
  11. nelibonsai

    Neli's bread_ best ever low carb bread in 5 min.

    I use the proper measuring spoons and make sure I am very exact. The mix is so little that small amounts change it. I use my blender to grind the seeds but mine is a new powerful one. it is called omniblend...just like Vitamix but much cheaper and 3 horse power motor. But have another old...
  12. nelibonsai

    Neli's bread_ best ever low carb bread in 5 min.

    That is great 1 i can see you did not wait for it to cool down before you sliced it...he he he! And I can see also big holes from the baking powder....That means you did not mix it well or there were balls of baking powder. I use unpollished sesame seeds with the skin on them...on the right is...
  13. nelibonsai

    Neli's bread_ best ever low carb bread in 5 min.

    Darling try mine in the microwave first. It is the same as normal white bread in taste but 2 carbs per slice only. Or maybe you have tried it? If yes let me know how it was. Trust me the best bread ever. Jennifer recipe is on page 1: Remember my old microwave was low wattage, on the new one I...
  14. nelibonsai

    Neli's bread_ best ever low carb bread in 5 min.

    Darling try mine in the microwave first. It is the same as normal white bread in taste but 2 carbs per slice only. Or maybe you have tried it? If yes let me know how it was. Trust me the best bread ever. Jennifer recipe is on page 1: Remember my old microwave was low wattage, on the new one I...
  15. nelibonsai

    Frowned at by Nurse when I mentioned LCHF

    Is it not that fat helps the carbs to be absorbed at a slower rate?
  16. nelibonsai

    My low carb/IF Diet - BG and progress

    Well done and very inspiring.
  17. nelibonsai

    Chocolate banana mug cake.

    I was not much of a cake person also, but trust me you will eat this one...and like it also. He he he And make it again and again...Just make sure you use proper measuring spoons and scoop and level. he amounts are so small that it gets affected if not exact. The problem is that you can not eat...
  18. nelibonsai

    Chocolate banana mug cake.

    Baking powder
  19. nelibonsai

    Chocolate banana mug cake.

    I hope you will love it as much as I did. Let me know how it turned out.
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