• Guest - w'd love to know what you think about the forum! Take the 2025 Survey »

Search Results

  1. nelibonsai

    LCHF Food Help

    Try my bread...http://www.diabetes.co.uk/forum/threads/nelis-bread_-best-ever-low-carb-bread-in-5-min.101236/
  2. nelibonsai

    Chocolate banana mug cake.

    Chocolate banana mug cake. Best chocolate banana cake ever. I concocted this one today.It is so moist, so delicious...you can not imagine...like a cake from best bakeries. I have now learned to write what I put in the recipe while making it. 1T coconut flour (blended/grinded desiccated...
  3. nelibonsai

    Neli's bread_ best ever low carb bread in 5 min.

    I bought a new powerful microwave. I tried the recipe the way Jennifer NkasiGreenwood Bobat modified it. Top picture is with flax. and without flax, but 3 T sesame seed. for 2 min in the new microwave.I used a reamekin to bake it. The sesame bread was even over baked on the sides and hard...
  4. nelibonsai

    Neli's bread_ best ever low carb bread in 5 min.

    Tried a cake also from sesame flour....it was delicious but it can be better. When i tried it i could not stop until I walloped it all: For this one I used: 2T peanut butter(home made), 1T butter, melted, 1 egg, 1.5 T sower milk ( I think it was too much) 3T sesame flour, 3/4t BP(mine is old he...
  5. nelibonsai

    Neli's bread_ best ever low carb bread in 5 min.

    I managed. But so far microwave bread is better. This had crumbling crust and no elasticity, but it is the first experiment so maybe it will be better next time with some adjustments.
  6. nelibonsai

    Neli's bread_ best ever low carb bread in 5 min.

    I have been experimenting with sesame seed in the oven, and made one loaf today, but it needs perfecting, and ones done will post the recipe. Dont know how to post a picture here, but put it on FB in my diabetic African group...
  7. nelibonsai

    Neli's bread_ best ever low carb bread in 5 min.

    i posted some links for on line shopping , but i am sure you can find sesame seeds in any supermarket, and blend it into flour.
  8. nelibonsai

    Neli's bread_ best ever low carb bread in 5 min.

    This bread saved my sanity. You must try it.
  9. nelibonsai

    Neli's bread_ best ever low carb bread in 5 min.

    She meals the flax seed, into flower like.. Today I bought a new microwave so my future recipes will be better adjusted to your kind of microwaves.
  10. nelibonsai

    Neli's bread_ best ever low carb bread in 5 min.

    He he he! you should try it...but I am afraid it is for one meal only. It is a small one, equivalent to 2 slices of bread. But I promise you will love it.
  11. nelibonsai

    Is A Nutri Bullet Just A Fad?

    I wanted to buy one but did not for the following reasons. To make flour you need to push few times with a spatula...in a nutriblender you have to remove it unscrew and do that many times....so for me it is not good at all. Plus that I make butter from almonds , coconut desiccated, and sesame...
  12. nelibonsai

    Neli's bread_ best ever low carb bread in 5 min.

    My friend made the recipe and used : Let me just post for you what she said: Hehehe I have tried the bread... the first one didnt come out good as 3mins to long ao I did another mixture for 2 mins... I did 3 tbls seseame and one tbsp flax seed 1/2 tsp bp one Tbsp cooking oil and pinch salt one...
  13. nelibonsai

    Neli's bread_ best ever low carb bread in 5 min.

    I just googled sesame seeds for sale in UK> 25 kg is &90....he he he! That will last you for 20 years, and it comes to &3.6 per KG. Here you can buy 1kg for &4: &=UK pound he he he http://www.healthysupplies.co.uk/sesame-seeds-whole-natural-large.html And remember it is light. You can make...
  14. nelibonsai

    Neli's bread_ best ever low carb bread in 5 min.

    I am sorry,, I dont know what dove flour is but let me try to Mr Google. This is what I found for 100g. Free From Gluten Self Raising White Flour 1kg Nutrition Typical values per 100g Energy 1459kJ Energy 344kcal Fat 1.0g of which saturates 0.3g Carbohydrate 78.1g of which sugars 0.1g Fibre 1.4g...
  15. nelibonsai

    Neli's bread_ best ever low carb bread in 5 min.

    I am sure it will, but the taste of this bread is soo good that I am worried almond flour can make it a bit sweeter. I am also looking at costs. Sesame seeds are USD3 per kg here while almonds are USD20...so it makes a big difference to me. I am in Africa. I shall try it with almond flour and...
  16. nelibonsai

    Neli's bread_ best ever low carb bread in 5 min.

    Yesterday I did 4 rounds of experiments to find out the best mix, since I forgot what I did when I invented the recipe. So the final recipe is: 2.5 T sesame flour ( I grind sesame seeds in the blender) 3/4t Baking powder. pinch of salt 1T cooking oil 1 egg Baked it for 2m30sec, but my microwave...
  17. nelibonsai

    My low carb/IF Diet - BG and progress

    is Is Diet coke bad? I drink coke 0...is that OK?
  18. nelibonsai

    Neli's Favorite recipes.

    I got this cake on the internet, But I modified it and made it very different. Here is the original recipe: 2- Minute Low Carb English Muffin Author: Brenda Bennett | Sugar-Free Mom Nutrition Information Serves: 2 Serving size: 1/2 slice large or 1 small Calories: 222 Fat: 19.4g Saturated fat...
  19. nelibonsai

    Low Carb Recipes

    There are starchy vegetables also . What you can eat, and how much, only your meter will tell you. That is why it is important to measure before 1 and 2 hr after all new foods, and keep records. Try and read a lot and educate yourself to avoid future complications. I make a pizza with eggplant...
Back
Top