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  1. Shirley64

    Keeping focused?

    I think what I need to help keep me on track is a diabetic buddy. Not sure of the best way to find one. Just someone who understands to message and encourage each other The forum is great but don't always want to make things public.
  2. Shirley64

    Keeping focused?

    You're right it is the salt apart from boiled egg chips is the only thing I add salt to.
  3. Shirley64

    Keeping focused?

    I really do rhink of them. I remember being in hospital and in the same ward was a lady that has lost a foot and they were trying to save the other one. I wasn't diabetic at the time but it stayed with me.
  4. Shirley64

    Keeping focused?

    Thanks guys for your responses. I think Outlier is right I want to have what I'm not meant to. I know i am better at not having it then having a little bit. I do crave chips and chocolate some days
  5. Shirley64

    Keeping focused?

    Morning All I have been really focused but the last few weeks I've found I've been eating more carbs than i have been I've seen my numbers go up into 6. Something in the morning when i had been getting 5. Something how do you keep focused long term?
  6. Shirley64

    Metformin free

    Thats great news. Well done
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