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  1. Shirley64

    Hit a wall , no will power

    I think carbs are what we are used to and it's hard to change how we have eaten all our lives. Take it one meal at a time either reduce what you normally have or repace with no carbs. The same happened to me I was doing great then for one reason and another I ignored that I was diabetic for a...
  2. Shirley64

    Hello!

    Welcome to the forum
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