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6.5 This Morning

i use almond milk , it very nice with porridge

Hi @JenniferW welcome i was diagnosed in April, i kept a diary of all the food i was eating, and then would test before a meal and then 2 hours later, so i knew then if what i ate gave me a spike, you cam measure too if you want, but i had small portions anyway as i was doing the ND . But...

Welcome all the new comers on site

Welcome@ kyover

Welcome all the forum , I hope you find it helpful I know I have

6.3 today

6.3 this morning

I just had mine recently and it was 60

you welcome @NatalieJ ask questions that what the forum about

Hi @NatalieJ Yes i would test before and after each meal and then you will have a better idea of your blood sugars and then reduce the amount you test as you get to know more about your spikes.

Hi Nataliej. You should be testing in the morning when you wake up and also if you want before any meal and then 2 hours later to see what you have eaten as given you a spike , meaning your blood sugar to rise , so you can then see what you have eaten to cause it , also before evening meal and...

6.5 this morning

6.5 this morning

Hi @NatalieJ welcome to the forum, well it always good to talk, sometimes friends and families do not understand what we go through, so it nice to come on here and talk with people who know

well done @Scottish Mum > when i went to see my DN for the first time i informed her that i was going to do the ND and wanted to test my BS to see what and if the food i was eating was spiking. She was very supportive and gave me a meter to test. There are some very supportive GP and nurse

forest have signed Jamie ward from Derby county and Matt Mills from Bolton

Hi. @Lissy74 welcome to the forum, hope you find the forum useful and ask questions you not sure of

7.7 this morning , i had a small fish and chips last night , reading after that was 7.7 , so stayed the same until the morning

Hi @sazzy19, that is very good ,