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i was diagnosed type 2 diabetes about 3 years ago and in that first year I did so good, dropped 4 stone and got off the medication. Then this year started and I learnt I had sciatica and I'm on 3 x 10mg of antripaline every night. In the morning I take 225 mg venlafaxine Effexor for my OCD and...

Thank you so much everyone for the kind words and advice. I was expecting to get some harsh words because I myself would of given me some haha. I think what has happened is I've lost the will power because it's one thing after another, I try and eliminate 1 thing and then to the next but with...

I have fallen off the wagon and I admit I need to change some stuff but hear me out. I have ocd, depression, social anxiety, sciatica, pleurisy and diabetes. I got sciatica this year and my spine bends to the right at the end so that does a lot of pain. I'm meant to be going to a physio...

I have checked today and in the morning it was 8. Before dinner it was 7.5 and 2 hours after with some more vegetables it went to 5.5 which I'm so happy about. I think it happens when my chest gets extremely sore from whatever this mystery thing is.

Hello Everyone, I was diagnosed 2 years ago and with diet and excercise I got my diabetes under control. Since I was taken to hospital in January this year with pleurisy and my depression pills being put up I've been having a few problems. I have noticed for the past few weeks I have always...