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Woke up to a BG of 6.1 mmol/L cause I cheated before crashing. Small piece of toast PB blueberry jam. Sigh..... Out for a 5km tempo run before breakfast this a.m. BG stayed the same. But I got a PB.

Woke up to a BG of 5.7mmol/L. Nauseous throughout the night. Finally got to sleep. Jumped into my runners and did an easy 2km hoping that would perk me up. BG stayed the same afterwards.

I woke up to a BG of 5.5mmol/L. (small piece of toast with cheese curds late in the evening) I went for a 4km tempo run this a.m. and my BG stayed the same on return.. All before breakfast.

I woke up to a BG of 5.2mmol/L at 5:30 this a.m. before meds. I had a cheese curds nibble around 23:00 last night.

So pleased, my waking BG was 5.2mmol/L. No jogging this a.m.

My morning BG this a.m. is 5.8mmol/L after meds. Cause I snacked before retiring.

Morning BG this a.m. 4.9 mmol/L after a long brisk walk and taking my meds. I kind of like that.

My post run, pre breakfast BG was 5.5mmol/L this morning.

My morning BG was 5.5mmol/L before breakfast.

My BG this a.m. was 5.1 mmol/L, after meds and after a tempo run.

A brisk 1.5km walk after meds and before breakfast gave me a 4.9mmol/L BG reading. That's a first for me.

Pre breakfast, very early 5km run routine gave me a nice reading. 5.3mmol/L I've lost ~ another inch off my waist.

My post run, pre breakfast BG (w/med) was 5.2mmol/L (I like that.) I set my Garmin on the Walk profile, but I did an easy run of it. Enough to work up a good sweat anyway.

Pre breakfast Post 3.5km morning run BG 5.3mmol/L

My post meds, post run BG was 5.6 mmol/L after a light 2km run. Sometimes if I do a hard run, my BG will go up to 7.5, but my M.D. just said that 'that's just my fuel and seemed a little annoyed.'

My post run/meds BG was 5.6mmol/L this a.m.

This a.m. 5.3mmol/L after meds and a 2km run. Perky!

Woke up to a BG of 5.4mmol/L this a.m. Took my meds, went for a 2km brisk walk that became a jog, came back with a 5.5mmol/L.

Pre breakfast jog 1.7km (it's supposed to blow off carbs/sugar that settled over night... we're actually just supposed to go for a quick walk.) gave me a BG of 5.2 mmol/L on return. Pleased with that.

I woke up to a BG of 5.7mmol/L this a.m. Returned from a brisk 2km walk, again 5.7mmol/L. (before medication.)