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We’re away for a few days, but now, after a couple of days of sore throat, I have the cold that follows. I was going out with our friends, but after ibuprofen, hot shower and breakfast I still had wobbly legs so have stayed behind at the pension- on a rather uncomfortable long chair on the...

5.9 at 6.48

5.6 at last! Am very happy.

7.3 for me this morning. At least it’s down from the 8.3 that gave me a shock last night. I had a cortisone injection yesterday, which apparently pushes up the bg level. Not sure for how long. [emoji19]

Tea Breakfast: scrambled eggs, LC roll toasted. 1 spoon of hm plum jam Lunch: yoghurt and berries Evening: not too hungry so I had a knackebrot with cottage cheese, end of blue cheese. 4 cherry toms. Some walnuts. In between today more cwc, tea, and a white wine spritzer this evening. I...

Apple sauce was always the secret weapon in our house to ‘persuade’ the girls that they really would enjoy roast pork and the rest.

I put this on the fasting bg thread, but I’m interested in what you think. I know about the DS, but what about the fact that by the time we test in the morning , we are far more dehydrated than the evening before. Both through respiration and sweating, also possibly from the nighttime loo...

That sounds like a super holiday. Crossing fingers that the weather clears for you. Great news about the wine! I was having a bad conscience about it. Not sure about 100% chocolate! My friend bought me some in Bratislava- I’m a chocoholic, but one piece of that put me off completely.

Ah food. Tea I had breakfast today. 2 boiled eggs and LC bread. Cwc No headache (I drank loads of water yesterday) but I’m really tired. Lunch, yoghurt and berries. Late afternoon, family post-wedding gathering before some of them go home tomorrow. I had some leberkäs (which is neither liver...

Thank you PenguinMum. I was a bit nervous about what I might be able to eat. I haven’t had too many challenges since I started LC, but they’re starting now. Monday we’re off to meet a group of old friends from one of the first countries we lived in. It’s fun, over 3 days, but there’s a lot of...

Tea Physio Cwc Brunch bread with cheese, yoghurt with berries Then we were at a niece’s wedding. Lots of champagne. Lots of wine. I was very self controlled and just watched everyone eating wonderful cakes including the wedding cake. I had coffee. For dinner: I gave the bread and interesting...

5.7 - the lowest I’ve ever had! I should go to a wedding every day if that’s what happens!

How could I say no to this pud?

Kalobe, not sure how long you’re in Germany, but cycling is hungry exercise. This LC bread can be bought at a chain of supermarkets called Rewe. 3.8 g per slice.

Thanks for the kind thoughts Maglil. I obviously don’t have the dreaded lurgy that you, gennefer and perhaps Chook have. I was wobbly with a sore throat for a few days, but seem to have beaten it. ( speaking very quietly). I hope you’re all soon totally recovered. Have I missed something...

Lots of drunken ‘Dads’ around. [emoji1] it’s Ascension Day which is the main reason for the holiday. But usually there are restaurants open. All those coaches full of men and beer have to go somewhere! You were unlucky!

Mmm I forgot that today is a holiday here and all shops are shut. Tea, gym, cwc LC bread with cheese Yoghurt and berries. Tomorrow a niece is getting married, so today was a family meet up at a brewery that was previously a monastery. They have beer, water, soft drinks, pretzels plus plates...

And perhaps avocados, yoghurt, broccoli, tomato sauce. Just saying. [emoji28] 1200 gms of spinach is rather daunting.

6.5 again this morning. A short night.

Eating was boring today, I really had no idea. Tea, cwc Lunch LC bread with Camembert and blue cheese Yoghurt and berries More tea and cwc Nuts and a few cubes of cheese. Dinner. I was looking for bol sauce in the freezer. Didn’t find any but I did find a beef and mushroom casserole, enough...