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@Brunneria. Apart from the chocolate, that sounds pretty sparse!

Where is the link??

Poor girl. I am sorry. Take care of yourself, cuddle up in bed with a hot water bottle or similar to keep warm, soft pillows and enough blankets. Do you take medicine for your diabetes that you need to balance out? Otherwise I would suggest drink as much as you can, take some paracetamol if...

It’s allowed!! Hope you feel better soon.

I was thinking about the dawn syndrome and rises in blood glucose overnight. The fact that a person perspires and loses water through breathing (not to mention nighttime loo trips) must result in less water in the blood, which in turn could mean another reason for a higher fasting bg reading...

6.5 for me this morning.

And we were in Dovercourt, near Harwich. Mostly hunting for big crabs under the rocks.

Is 100% cacao edible? I would have thought it quite bitter.

I’ve been so hungry. Tea, no breakfast. Coffee w cream Lunch- lasted a while because I kept looking for something more to eat. [emoji33] LC bread with smoked salmon and cream horseradish. Yoghurt with berries. Nuts and some cheese. Tea, coffee. Evening. Mushroom omelette with avocado/feta...

Of course, I’d forgotten it was a dinner party starter! I made it again when the OH was having withdrawal when pork (leberwurst, sliced sausage, bacon) was not available in one country we lived in.

Well done! Some people are simply ‘too important’ for normal regulations to apply to them. Do hope you feel well again very soon.

Greek yoghurt has been strained to make it thicker and creamier. It has more protein and less carbs and salt than ordinary yoghurt. So it doesn’t taste as ‘sharp sour’ as your average thinner plain yoghurt. A few strawberries smashed up in that would be a very delicious pud!

Somewhere I’ve read recently that where Omega 3 is the ‘good guy’ Omega 6 (apparently in lots of chemically manufactured oils) is less of a good thing. I have no idea if that’s correct. So much info out there, it’s a case of trawling through. Anyway it makes sense that Omega 3 might help that...

That looks amazing. Not sure I’d like to find it in my bed though.

That’s loads of protein Tipetoo. I was just starting to twig that protein can push up the bg. Since I’m trying to see what makes my bg go up when I thought I’d had a very healthy meal, I’d be interested to know - does that make your bg go up?

You do know that the livers are cooked in butter first DJC3? [emoji23]. Puréeing the whole lot is the easy part. Trimming nasty bits off them first is revolting. But that’s a part time vegetarian talking there.

6.5 at 0700. Getting better.

[emoji23][emoji28]

Ah you confused me with the 6 pints!!

Definition of Twam? I thought it was tea with almond milk, but it doesn’t sound like it here! What is fage? I had a crown replaced today. The dentist was about to do a root canal effort to put a pin in to hold the crown in place, injections and drilling all happening, but it appears there is an...