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Sat with bloody finger first thing this morning trying to turn on the meter - ‘replace batteries now!’ What? I replaced them last week - this is very frustrating. But they were supermarket own brand, obviously not up to the job. No testing until OH has bought some more for me - he’s a good...

Your omelette sounds delicious! Hug for low mood.

Tea Cwc 2 slices LC bread with emmentaler Yoghurt with berries Mid afternoon - really hungry so I had tea and nuts Evening salad (lettuce, 1 tom, cucumber, small piece paprika, red onion, parsley and basil, some feta and dressing) with baked salmon on top. 1 glass white. I’ve found a keto...

Good luck True Blue. Fingers crossed for great results.

This morning gave me a 6.3 after a happy 5.8 last night. Weight has dipped too - I love being in the green band on the BMI scale. Now I want to reach the middle of it. :))

Tea Cwc Lunch yoghurt and berries, some cubes of gouda and slices of emmentaler. Water. Early evening scrambled eggs and toasted LC roll. Small portion of yoghurt and berries again. Will find out soon if that was a mistake. Tea

We missed lots of music when we were living elsewhere. Only the most international hits ever filtered through - we often didn’t have tv, and radio was the local music, not always anything our ears could understand. We missed lots of other things too. When No. 2 daughter was invited to a...

Offer to become a blood donor??

I’ve never heard that before!

How lovely. Apparently there is geocaching on Dunwich Heath. Never been anywhere where we could do it, but it was a past time of No 3 daughter and her husband.

Thanks DJC3. I’m still waiting to wake up. Tum is just feeling ‘delicate’ so a good reason not to eat.

6.7 this morning after an awful night’s ‘sleep.’ Something I’d eaten gave me stomach ache. A good job I don’t have to work- am so tired.

I like the first one - easier to look through, but the second has more info.

Happy birthday Rachox! What is a carb killa choc brownie? Do you bake it yourself?

Tea Breakfast 2 boiled eggs and half slice toasted LC roll Cwc Lunch. Yoghurt with berries Nuts and some slices emmentaler Tea. Water Evening veggie stir fry (broccoli, red onion , chilli, mushrooms, 3 runner beans sliced, piece of red paprika sliced, then added the rest of the curry sauce...

I’ve just screenshot that so I can try it tomorrow. At the rate everyone posts on here I might never find it again!

Tea Saturday so breakfast with OH. Eggs poached with toasted lc roll. Some Camembert. Cwc Mid afternoon lunch 2 slices LC bread with cheese. Some berries and small portion yoghurt Evening at a brewery (used to be a monastery). I don’t like beer so was DD. So very exciting for me. No pretzels...

Oh no! Weather has gone mad!

@Annb https://www.dietdoctor.com/intermittent-fasting

I’m going to have to use my laptop for this. This forum looks very strange on the laptop- I’m more used to it on my phone. Thank you SaskiaKC for the emojis.