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Jst had to let u know pre lunch I got a 4.3 but had 2 slices of seeded-no carb bread so might spike up again but so so pleased

I will give it a try thankyou so much

Thanks Kathleen perhaps I am being impatient but after working so hard all week and doing 1 hour a day exercise (when before I was a couch potato) but we cant have everything I suppose at least for the time being its single BG levels. My problem is I am a very very fussy eater so I am limited to...

Lets hope i can keep it up Iv got my head in gear now. Not lost any weight which really surprised me because compared to what I used to eat which was nearly all carbs im now hardly any carbs lots if salad fruit and chicken and eggs myst be going wrong somewhere

Thank you. 9.7 this morning still high but STILL in the singles and compared to this time last week that number is fantastic. Have a good day everyone x

Well got up this morning to a BG of 8 was so pleased after usually 13 to 14.6. Have stayed in single figures all day so far eating low carb has helped so much together with a bit of exercise

Thanks

Well yesterday was good managed to get a 6.2 before dinner but had a chicken sandwich on Warburtons thin which is 100 calories followed by a pear and it went up to 11.8. This morning Bg 10.8 its getting better but I have found that when I do exercise inbetween like 10-15 minutes on my exercise...

Reading a lot about this does anyone have the recipe for this please so I can give it a try. Thanks in advance

Morning 9.9 this morning had an 8.5 before dinner yesterday cutting down on carbs does work my diet was mostly carbs before ever likely my readings were high double digits this is all because I have never been told what is good food and bad carbs now I am beginning to understand diabetes a bit...

Thank you Kathleen I am trying my best. 11.3 this morning but actually got a 9.1 yesterday before dinner was well pleased

Thankyou

Thankyou for your input after doing 10 mins on my bike I then had mushroom omelette and 6 strawberries fir lunch with a bottle of water. 2 hours later Bg down from 20 to 14.8 they are now 12.4 so looks like its the nasty carbs i need to get rid of. Blood test back Hsb level 101 so its gone up it...

Hi I can do this but its actually getting into my previous posts so I can comment put one in this morning about my BG on getting up it was 13.6 had 2 slices if wholemeal toast and 4 strawberries 2 hours later its 20!

Checking replies to posts How do i check these replies. Im hopeless

Thankyou Kathleen should get my blood results back today. Really dont want to go on insulin. Tried metformin but it makes me really ill

Thanks im still getting used to using this site haven't got a clue what I am doing its all guesswork x

13.6 when is this going to right itself