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6.7 today

Tea Breakfast- poached eggs, LC roll toasted. I had some hm blackcurrant jam on one half. My favourite jam. Lunch- yoghurt and berries (dessert first, eating backwards) Then lettuce, mushroom, tomato, feta cheese salad with dressing. I have to admit to some nuts and cheese cubes- I expect I’ll...

I love the way you accidentally bought table and chairs. [emoji1] I was going to roast a chicken too, but the two shops I went in didn’t have any- so I bought leg/thigh joints to roast instead.

That sounds very strict gennepher!

@adm-Mad Be kind to yourself. I was told In February that I had tipped over from pre-diabetes to T2. Tears, fears and yelling at OH for things he hadn’t done wrong. I’m aiming to lose quite a few kilos to try to get my T2 into remission but I’ve discovered that slowly is the best word. I’m...

Ditto!

Was it the thick style Greek yoghurt? I make my own lactose free yoghurt and strain it to thicken it. My favorite dessert - take some frozen raspberries, defrost in microwave (1.40 mins at 400), add about 40 gms of fresh blueberries (a few go a long way) then dollop on your thick creamy yoghurt...

6 this morning. Better.

What a fabulous place!

I had to google Peter Crouch [emoji851]

Tea. Mid morning, yoghurt and berries. Cwc Nordic walking then physio Met the family for Chinese at lunchtime. I had to offer my spring rolls around the table. Roast duck with veg. The sauce tasted dangerously sweet so I fished the veg out as best I could. Coffee and nuts Evening, LC roll with...

Oh yes. I don’t know what we’d do without FaceTime and WhatsApp. Plus the videos. [emoji7]

Our moving around was down to the OH’s job so we had little say. I had always wanted to live in Australia. No 2 daughter lives there now, married to her second husband. She was very cross about moving away, and kept going back until she stayed. She’s far away but I can understand why. She has an...

No 3 was born when her sisters were nearly 12 and 9, so they were all at completely different stages. I fed healthy square meals during the week, and we all had a brunch at weekends. Other food was offered during the day but I’ve never been a fan of roast beef etc, so weekend main meals tended...

6.9

I stock up on those kind of boxes from Tesco when I go over. There are always some variation of them in my suitcase when I fly back. Together with the tea, mixed spice, mustard powder, stock cubes, Pyrex jugs etc etc. The important things in life. [emoji1] I used to make chicken liver pate, put...

Tea no breakfast Cwc Lunch LC roll with cheese. Lots of assorted cheese. Felt slightly sick- I can’t eat so much fat. An hour later Yoghurt and berries. Nuts. Evening. 2 egg omelette with bacon, mushrooms and cheese. Too much fat again. You’d think I’d learn.

Yes I have some in the cupboard, made last summer.

7 this morning. But 5.9 when I went to bed. Very odd, perhaps last night was a false reading. I slept very badly, have back pain. [emoji33]

I’ve just done my bedtime bg. For the very first time since I began testing, it’s 5.9! [emoji1] Perhaps it was the brandy soda????