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Thanks for the heads up @uart - enjoy it!

Looks a good option but not in UK?

Who knows - I doubt much of medical science including that related to cholesterol - there will be those who think they are in a good place, but are they, and those that think they are not, but are they?

Hi @SianyG please realise life has many complications and you are coping with one of them, despite being new to it, in a positive way. Do not lose your mojo because of your T1, celebrate your ability to manage it and continue to be the happy, positive person you have been. I wish you well for...

I think it is unacceptable that the lady @azure who has been such a terrific contributor has not had an answer as to why she is in her current position.

I was just questioning myself as to where the wonderful @azure had got to. She was a real treasure of reasonableness and good advice. Like @GrantGam I need to understand why this valuable person has been banned - explanation please.

Well done Alex. Really pleased to hear of your progress. Stick at it and keep us all posted!

Hi Pete and welcome. I'm sure your wife will be a great help, I know mines is!

Target levels are probably USA - who do we trust?

Still shows my HDL as high risk which it is not. Male and female not differentiated.

Hi @kokhongw thanks for posting this interesting video.

Hi @GrantGam, thank you for the really useful input you provide to the forum - but what has happened to your avatar?

Try online - www.healthysupplies.co.uk/sussex-wholefoods-seeds.html

Perhaps all body composition scales simply show fat categories decreasing as body weight decreases - in my case it was all going in the right direction so happy to be fooled along to a BMI of 21, which I now maintain!

My home scales are much like my BG meter, no doubt not entirely accurate but, very good for trends and maintenance on % body fat, scale of visceral fat and other body compositions.

The one left in the box!

Good job @PenfoldAPD - enjoy the treats, you deserve them!

Doesn't differentiate between men and women either?

I must be missing something here in relation to the calculator. All my levels and ratios are good but my HDL is rated High Risk at a level of 1.23 when Heart UK state ideally HDL for men should be over 1.00?

Great thread this and must inspire many to give it another go!