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6.0 this morning. Nearly there.:(

6.5 this morning. **** you 5s where are you :(

It's a 6.0 from me today. Long may it continue :)

Hi @SuNuman Well I thought I would give it a whirl this lunchtime it's been a while since I had any bread !! Tested blood beforehand 5.4 had two slices toasted with melted cheese tested again at one hour 6.9 then again at 2 hours back to 5.4 . Thank you for this @SuNuman . I will continue to...

I have lost 10 kg since May 10th when I started low carb. from 96 kg . Feel like I have leveled off a bit at the moment .

Another 6.3 for me :)

Sorry @ianpspurs I will take a double win today ;)

We will need all the luck today @ianpspurs

WOWzers 6.3 at 08.05 :happy:

Hi @Fenn sounds very much like myself although I haven't tried to build any upper body muscle yet . Must get off my **** and give it a go instead of just walking !!:)

Thanks for all the interesting reply's folks . It seem's I need to do some upper body stuff. My diet is mainly fish and meat so I don't think I have an issue with protein. To be fair I have never had what you call decent biceps since I was around 40 years old and my manual labor job turned into...

7.1 at 08.00

Good afternoon folks Has anyone doing low carb experienced any degree of muscle loss ?

7.0 at 7

Hi @Andydragon There was talk of adding more meds at my last review in May hence why I have decided to go low carb since. .

Hi @Daibell .Sorry for the ignorance .What do you mean by E ?

Hi @Dollylolly Thanks for your comments . I was on 1000 mg of Metformin up to 2014 . Since then I have been on 2000mg. To be fair I don't know what the Max is !!

Hi @zand Yes been on Metformin for the whole duration.!

Good Morning folks I have been type 2 now for 15 years never really had an Hba1c over 9.8 which was my last one in May.. My question is .Is it ever to late to try and reverse by going low carb ? I started low carb in May and my weight has dropped from 96.9kg to 85.4 kg and the average reading on...

Hi Jim thanks for you speedy reply. I realize the amount of carbs but needed to grab something quick .I suppose what i'm really asking is is it normal for the kidneys to dump that amount of glucose so quickly to go down to 5.3 so quickly ? Probably a good thing they do ! But it just seem's a...