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Even though it's Fat Friday (my treat day) I've been very restrained! Maybe I'll have Faturday tomorrow instead. Breakfast - just tea Mid morning - wholemeal toast with peanut butter, coffee with cream Late lunch - after a 'there's nothing in the fridge' moment I cane up with an omelette with...

Breakfast - just tea, not really hungry ... felt a bit 'off colour but can't put my finger on it' for a few days. Probs got my mum's lurgi as she has a chest infection and was coughing all over me when I saw her last on Friday ... Lunch - eggs, bacon and tomatoes (all in the same pan) Snack...

On waking - just tea Breakfast - toast and peanut butter, coffee with cream Lunch - (yo sushi treat after having my eyes tested) teriyaki beef, prawn and chicken Katsu and edamame beans - not a grain of rice in sight! Dinner - salmon on a plateful of veg (courgettes, broccoli, peppers and...

(Late) breakfast - 1 slice toast with butter and sweet freedom choc spread. Tea Lunch - lo dough pork salad wrap and a SF jelly Snack - cucumber and cheese Dinner - pan fried steak and celeriac 'chips' and a choc mousse I made adapted from a Raymond Blanc recipe - just egg whites, melted 85%...

Breakfast - overnight coconut oats (50/50 oats and desiccated coconut + chia seeds) strawberries and some crushed pecans, tea Lunch - lo dough pastrami salad sandwich, SF jelly Snack - my usual pecans and jalapeño cheese Coffee with double cream Dinner - Nandos quinoa salad with chicken...

Breakfast - wholemeal toast with the latest excursion into 'fake' nutella - Meridian cocoa and hazelnut butter. Similar carbs to normal peanut butter. Lunch - lo dough chicken salad wrap and 2 slices of jalapeño cheese. SF jelly Afternoon - handful of pecans and coffee with cream Dinner -...

To me it's quite parsnip-y in flavour. I bet it makes lovely soup!

Breakfast - low carb bread with butter and sweet freedom choc spread. Tea Lunch - bacon and eggs Dinner - did the first roast dinner of the autumn: chicken (legs for me and ALL the skin - yummy) broccoli, carrots, peas and my first go at roast celeriac which was delicious! Even my husband...

Breakfast - none apart from a huge mug of tea. Not hungry but had plenty of energy to do a whole house tidy. Lunch - eggs, bacon and wholemeal toast. SF jelly Afternoon snack - jalapeño cheese and pecans (daughter's boyfriend has discovered this is a winning combo!) Dinner - (out with family...

Breakfast - nothing apart from tea, just not hungry! Mid morning - coffee with cream and a small bowl of pistachios Lunch - wholemeal toast and pate, sugar free jelly, blueberries and double cream Mid afternoon - Atkins bar Dinner - Heck sausages with squash, courgette, mushrooms and sugar...

Breakfast: Greek yoghurt, few berries and nuts. Tea. Lunch: out with a colleague. Eggy sourdough bread, bacon and avocado (Boston tea party) and Americano with cream. Dinner: lo dough pepperoni and mushroom pizza, big mixed salad. Halo Top and SF jelly

That sounds like a lovely trip! Have a great time [emoji5]

You must live not far from me if you're talking about Bath and Dobbies!

Breakfast - wholemeal toast and butter with a smidge of Sweet Freedom chocolate spread, tea Snack - jalapeño cheese (latest addiction) and nuts Lunch - Lo dough 'garlic bread' (cooked in a pan for two mins with garlic butter) with paté, SF jelly Snack - Atkins bar Dinner - steak and mixed...

I see it as an opportunity to stop something that isn't inevitable. I do think I'm lucky and it all came from my blood pressure being high > blood tests > abnormal liver function (now normal again) > more blood tests > slightly high Hba1c. Funny how it all came about!

It's my treat to me a few times a year! It's funny, but I don't really miss the cake and biscuit side of things. I'd have just eaten them because they were there.

I was expecting difficulties today as I'm away at a crafters weekend - but no problems. Breakfast - plain Greek yoghurt and some berries, wholemeal toast and butter, tea. Lunch - selection of salami type meats and cheeses plus salad Dinner - nothing yet as I'm not really hungry and I'm on...

Well, I'm just over the prediabetic threshold so I don't measure anything, but I've tasked myself with making sure it doesn't develop into full blown diabetes. I've already reversed my poor liver function results and just have to keep low carbing until my next blood tests and see how I go. And...

As I said, not something I intend to be a permanent fixture. I am a carer for an elderly parent and it's not always possible to prepare for every eventuality ... why I have to explain that I'm not sure, but there we go!

I'd love to say I was never going to eat 'convenience' anything but I know I'm not organised enough to always have exactly what I need to eat with me