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  1. rom35

    White pasta helps lose weight? Revealed

    I understand your concern. In the world of this time everything is about the money - it is so strong phenomenon that when I read some paper I first look for autors and their connection to the sources of money :-( For Andreas money source and intention you can see this video, where is plain and...
  2. rom35

    Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

    5.2 @4:45 going to gym for brisk walk.
  3. rom35

    How many grams of carbs?

    Ufff dinner today :-)
  4. rom35

    How many grams of carbs?

    I eat around 5g of carbs in one meal (I don’t count vegetable). With that I can get this BS:
  5. rom35

    How many grams of carbs?

    Just one tip: daily amount of carbs is useless for me. I count for one meal - to not cross 7.7 BS point one hour after meal and to be under 5.7 two hours after meal (if possible).
  6. rom35

    Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

    5.3 @5:10 going to gym for weight lifting.
  7. rom35

    Anxious girlfriend

    I am T2D, but without my wife I would not be able to fight it! My wife is corner stone of my diabetes management.
  8. rom35

    will diabetes type 2 worsen

    Caesar salad with grilled chicken without dip is diabetic friendly.
  9. rom35

    NHS Dietitian Contradicting Himself

    So why the NHS says in instruction to bolus for the fats? And there is also the math for calculation from calories. From 1:45:20 - I know, it is in czech, but the math can be seen on presentation:
  10. rom35

    NHS Dietitian Contradicting Himself

    NHS - in instruction video for usage of CGM for T1D states, that fats are changing to glucose, but later than carbs, is it true? Is there same simple description of this process? Is T1D metabolism other than T2D according to fats?
  11. rom35

    Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

    5.4 @6:00 going to school. Nice spring weather in Prague today and I have to sit all day in the school :-(
  12. rom35

    Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

    You had the truth: it was piece of cake - 1 (A). Now BG is 6.0 - only one meal - salad with eggs. We will see morning. Time for vodka this evening :-)
  13. rom35

    Obesity-related hospital admissions have doubled in England during last four years

    And I bet 100% T2D are "obese" in visceral fat. BMI can be OK.
  14. rom35

    successful blood glucose control and hunger

    With real LCHF you can eat a lot of meal - no hunger. It´s one of the best things, you have not to count calories. Full meal 3x a day and no hunger.
  15. rom35

    Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

    6.1 @6:00 - stress (university exam today - bad night)
  16. rom35

    3 months on from diagnosis of type 2

    First of all - congratulation to this excellent result. 38 in 12 weeks is magic. Second: I'm afraid, that diabetes cannot be cured at this time. In case you change your diet regime and leave the LC, you'll return to bad state. Keep the regime, and you can live as non-diabetes (except of food)...
  17. rom35

    Not Seen a Doctor?

    Not me :banghead: :bigtears:
  18. rom35

    Metformin hypos? Please help

    Yes - this is it. Please measure. If you will by over 3.8, it is false hypo... Take the extra sugar only if you will be under 3.9.
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