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  1. There is no Spoon

    Diets

    Again this is my fault not expressing it clearly "Excess fat stored blocking up the liver " there should have been a "/" between stored "/" blocking. Just trying to use a turn of phrase which conveyed the idea of draining the liver of fat and the health benefits behind doing so. :bag:
  2. There is no Spoon

    Diets

    Hi @Melgar I thing you have picked me up wrong the "Low Carb reduces sugar to the brain which it doesn't like" this is my fault :shy: I followed this up with a reference to the effect of "keto flue" with out going into any detail. As this is for a new member and i didn't want to bog them down...
  3. There is no Spoon

    Diets

    @AloeSvea you are absolutely correct, my answer is over simplification to ease Francis into understanding the LCHF mindset. Ketones and Ketosis can be a complicated subject for anyone new. Just as I described Gluconeogenesis at the same time as the body breaks down the fat cells called...
  4. There is no Spoon

    Diets

    Hi @Francis faulkner as others have already said you need to take into account any medication you are on, but perhaps I can help you navigate how food effects you. Your body runs of sugar, every thing you eat it will try to turn in to glycose to power the body. :bookworm: There are 3 basic...
  5. There is no Spoon

    Insulin names

    Hi @Mark Rawlinson a quick google search will tell you everything you need. The cliff notes Degludec is longer lasting up to 42 hours compared to Detemir 16 hour (average). Both have potential side effects such as hypoglycaemia, with conflicting information some search results say " Degludec...
  6. There is no Spoon

    Type 2 Magnesium supplement

    A quick google search says its used as a laxative. Have you considered a Magnesium body spray or Epson saults in a bath? Magnesium is readily absorbed through the skin more effectively than tablet supplements with less side effects. It might be an option. :bag:
  7. There is no Spoon

    Diagnosed yesterday

    Hi @Mattrblue that great news well done mate. :) :bag:
  8. There is no Spoon

    Blood pressure fluctuations; input?

    Hi @Jo Hi @JoKalsbeek its surprising how easy it is to forget to take the supplements after a couple of days. I remember reading a few years back that supplements are not always effective, as they can pass through our system to quickly to be fully absorbed. :banghead: Magnesium can be...
  9. There is no Spoon

    Problems with New GP Surgery

    There. there dear. Your doing your best. :happy: :bag:
  10. There is no Spoon

    Newly Diagnosed

    I've seen Airplane too many times. I'm just picturing jars of Mayonnaise ;) . :bag:
  11. There is no Spoon

    Possible nerve damage

    Hi @Angela34 As others have said you should speak to you Doctor about this, nerve damage can be caused by poor circulation which could be a cardio issue it might have nothing to do with Diabetes. Or it might. It could headed of at the pass, so to speak, if you get a proper diagnosis to confirm...
  12. There is no Spoon

    There is no Spoon?

    I just adore your welcome back message @Jaylee you are very cool. :bag:
  13. There is no Spoon

    There is no Spoon?

    Hi @Antje77 I'm touched by your message it warms the cockle's of my cold black heart. No issues, I left because It was the right time for me. Thank you for the welcome back. :bag:
  14. There is no Spoon

    There is no Spoon?

    Thanks for your help @Pipp. :bag:
  15. There is no Spoon

    The Book of Mormon....

    Seems I forgot to heed my own advice there. After a day like the other day where this place ate into so much of my time I am reminded of my favourite movie quote. "The only winning move is not to play " :bag:
  16. There is no Spoon

    Please help me understand: sugar isn't "poison" for T2D

    Look at your OP. I assumed you were not quoting the banana's. Seriously what is going on? Stop now. :bag:
  17. There is no Spoon

    Please help me understand: sugar isn't "poison" for T2D

    There is a big difference between "sort of metabolic poison" and poison. Honesty this who thread has been like herding cats. :cat: :bag:
  18. There is no Spoon

    Please help me understand: sugar isn't "poison" for T2D

    A wise man once said..... Why are you still going on about this? :bag:
  19. There is no Spoon

    Please help me understand: sugar isn't "poison" for T2D

    No matter how much you want me to be wrong. If someone with diabetes is having a hypo and is conscious, they should initially treat a hypo with 15-20g of fast acting sugary food or drink, such as: 5 glucose tablets 150 to 200ml of a sugary fizzy drink (eg full sugar cola or lemonade) 4 to 5...
  20. There is no Spoon

    Please help me understand: sugar isn't "poison" for T2D

    You selected the part of the definition you liked. :bag:
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