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One issue with fasting inslin is that the result can be very different in blood samples taken from the same person a few minutes apart due to how inslin level pluses.

Given that whatapp groups are best when small, I expect you would be best finding or starting one in your town.

The Accu test strips costing more than most may have something to do with their good service when meters stop working.

I don't see BG of 6.1 as an issue, clearly not ideal to have it that high all the time, but a level like that would not stop me trying anything.

I see no downsides to you trying going back to a higher dose of Metformin. Metformin works by reducing how much glucose the liver makes from fat and protein, this can then result in a lower insulin level and your body then being able to access more of your fat stores. As to your liver...

Consider having a black coffee with a little cream, as that is a very low carb option.

Many of the leading LCHF doctors take people off Jardiance before the person starts low carbs. There is a current debate going on over the safety of Jardiance when combined with very low carb, personly I think the only statement that can be made, is that no one has enough data to know.

Remember they give the meters to GP for free to give out, so as to sell the test strips.

1500 calories a day could be a very bad option as long term calorie controlled diets often result in a reduction of medtobonic rate. From what I understand at 800 calories a day the body responds in much the same way as it does to fasting. Also at 800 calories there is no "long term" as...

Have you tried 100% natural fresh meat diet?

Remember someone can go from just over the line into type2 to just outside of type2 by drinking one less full suger coke a day, and the NHS does tell people to reduce drinks with lots of sugar.

Remember you may be required to work very close to live rails and cross tracks when any hasitation part way will result in death.

The study was looking at the effect of the NHS offering the Newcastle diet compared to what they do now. Hence there is no issue with people discovering low carb for themselves messing up the "control" dataset. They choose to randomise at the GP practices levels to reduce the risk of someone...