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  1. Deespee23

    Inspiration needed?

    Hi all This isn't gonna be a cuddly, it'll-be-OK, type post. It's a response to some of the posts I have seen on the various parts of the forum which run along the lines of "I've just been diagnosed and recomended to change my diet/lifestyle/etc. but I just miss...
  2. Deespee23

    Can I eat a satsuma please!

    ...including, unfortunately, moderation itself, if you aren't careful....just sayin' :rolleyes:
  3. Deespee23

    Can I eat a satsuma please!

    Perhaps not too bad at 9.5 g carbs per 100g most medium satusmas are about 70g so that's 6.65g ......but, and it is a BIG but, they are the top of the slippery slope - as Maz above has said, if you MUST eat it, test afterwards (1 & 2 hrs to see any spike) and DON'T think that just because 1 was...
  4. Deespee23

    Kippers

    .........They are!!!! For a T2, these are great! High protein, low carb - the fat is from the fish oil & the butter - it's all good! You could have them every day if you wanted to.....fill yer boots, as we used to say.....yummy :hungry:.
  5. Deespee23

    Sick pay

    Hi Tony Sorry to hear about your situation - try having a look at THIS, THIS and THIS..... Hope it is of some help to you.
  6. Deespee23

    The ultimate keto diet - BACON!

    What about THIS then? Wouldja? Couldja? SHOULDJA? I'm thinking of giving it a go next week - what do you reckon?
  7. Deespee23

    New low carb lager

    Just ordered 2 cases......will see what it's like.....hopefully :hungry:...not :depressed:!!!!
  8. Deespee23

    Fry or use George Forman

    Also available from Aldi....
  9. Deespee23

    newbie

    Now, now Freema - this isn't the low-carb forum :rolleyes:.....we all play nicely over here! (PS - joke!)
  10. Deespee23

    Avocado

    Avocado prawns......1/2:avo with some prawns bound together with real mayo and a spot of tomato puree :hungry: seasoned with black pepper (if you like you can add some cayenne pepper)....
  11. Deespee23

    Sainsbury's have got the message!

    I didn't see any judgement - just a concerned observation.......
  12. Deespee23

    holland and barrett

    (Ahem!) - Getting back to the topic of Holland & Barrett, last week they were doing "Bare Naked Noodles" on their second item for 1p promotion - I bought a goodly supply as a result!
  13. Deespee23

    Energy gels

    Not sure whether this is funny or just tragic! Have you thought of getting in touch with ASDA to put 'em right? Oooops - forgot - this'll be the money talking.....and it can talk louder than us!:rolleyes:
  14. Deespee23

    Are you taking a new Type 2 Drug?

    With all respect, this is the Daily Mail we are supposedly helping - just wondering how they are going to twist it into an "Eastern European immigrants have used all our NHS insulin so everyone else has to use dangerous new drugs to cope" type headline - and then use this as a justification for...
  15. Deespee23

    Head pain is UNBEARABLE!!!! OUCH.

    I know this is gonna "fly in the face" of what some people on here have suggested, but if you can't lay off the booze, then think about substituting dry wine or spirits for the beer.....it will be much less carbs to process. Yes, I know it will be easy to go OTT and possibly drink more than you...
  16. Deespee23

    Low Cal and Carb Foods and water content

    Deffo. ...who eats dried vegetables? Yuk :***:
  17. Deespee23

    How to bring sex issues up to a doctor?

    Hi Enfin From my own experience, booze = depression. Depression can then so easily become a vicious circle that feeds on itself - who has never been down, and thought that a drink would make it feel better - but that is rarely the case. Agree with miaraha - you are not well, and your GP, being...
  18. Deespee23

    How can I delete my account and all details please

    I've not had any.....maybe I'm not popular enough.. :(
  19. Deespee23

    REAL sweet without carbs?

    So, so, right......I bought some Oppo ice cream about 4 months into LCHF and it was so sweet I couldn't finish it....don't get me wrong, it's a good resource for those that like it but my taste just altered so much over those 4 months and I couldn't believe it!
  20. Deespee23

    Happy New Year to all....

    Yes and the same seasonal greetings to you.....let's all watch each other's backs....this is a great online community and it has made so much difference to me. Really appreciate you all.
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