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I guess u can get from there but i got mine from Morrison's

Hi I just wanted to share "quakers protein porridge " I was very sceptical as porridge is carbs and golden syrup right? Well ive tryied this in evening just before i go and do my last job at night and im only out for about 1.5 hours and my bloods might be 7 to may 8mmol But after work and...

Yeah been testing all day And now its Tuesday and once again i got a spike.... Could i have had a cold and not know, i did have a course chest last week but its only been yesterday and today my bloods have an extra 2 or 3mmols. Its just slightly annoying not knowing the problem espiecally when...

My bgs have been high, usally 8 to 10 first thing in morn. But usally it drops to 6 to 7 2 hours later. So imagine my surprise to find today my bgs go up from 9 to 11.1mmol. I have herd your bgs may increase whilst fasting,stress or even if you may have had a virus or other meditation. I think...

Hi Just wondered if any of u would know why my bgs would rise after eating tomatoes and chicken? Also had a cuppa tea no sugar Usally my bgs drops[emoji53]

Ahhhhh So its just the patches? I herd u can use your phone to scan but not sure how that would work[emoji53]

Has anyone herd about getting libre patches and scanners on NHS?

Yep got a food journal But like i said or trying to say My bloods in morning and 2 hours after are better when i eat than when i fast for 16+ hours.

Yep i stop eating after 6pm sat evening and i dont have anything till about 2pm on sunday were i would have a sunday lunch (chicken,veg, etc) A protein day, i try to have hardly any carbs

Not sure On fasting sat (last meal at 6pm)sunday morning my bgs would be around 8-9mmol The same for protein day my bgs would 8.5 to 9 But 2hours later on a fasting day my bgs go up to 11+ My bgs on protein day is 7-9mmol 30min later my bg drop even more on both Hope this helps[emoji53]

Morning

Hi I seem to get higher readings on a fasting day than i do eating protein day Any body explain this as i thought i would have lower bg on a fasting day

Is any of u guys and girls useing that Freestyle Libre sensors? It says u can wear for 14 days but then what? U bin them? How much are the sensors? If u got one how are u getting on?

Now your showing off lol[emoji6] 16STONE....im stuggling to loose at 2 stone[emoji3][emoji1][emoji2][emoji28][emoji23]

Well done, bravo I have stopped Gliclazide because of the cramps etc it gave me for 8 months[emoji17] Im trying Dr mike mosley blood sugar 800cal diet.

Mine was 9.5mmol last night after eating **** and this morning 11[emoji53] Not good but a certainly an improvement lol [emoji23]

Gliclazide [emoji17] I stopped taking them as gave me stomach cramps for pass 8 months. And ive been haveing anxiety problems also. My doc would say "theres no side effects " and my diabetic nurse would say "it may give u a little stomach cramps and farts but the one of the main things is that...

Ive stopped taking mine but thats me. Just keep taking yours and learn about blood sugars and weight management and carbs and protien and low carb diets etc Its a learning curve for every one but on a positive scale.[emoji4]

Apparently your bs will go up if you still got excess sugar in liver which is pushing into the blood stream, apparently its perfectly natraul and it dose drop so dont panic (like i did when i first started)[emoji4] Mine went upto 14mmol today and within half an hour it dropped to 11 and within...

I just wonder how many of u do intermittent fasting? What days? And for how long?