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My be on twitter lol[emoji6]

Ive had super high readings and then retest. You will know when u hit 28mmol, i personally would not believe it especially if u been watching what your eating. I also can get my bloods down to about 4.9-6 from 13 just by going for a run for 15mins. I personally cant see nothing wrong in bringing...

Hi I guess if your getting it for free then u would i guess[emoji53]

Hi Just wondered what you guys thought of the diabetes fast fix series? What were thoughs shakes? Were they that Optifast shakes?

Ive only recently started takeing my Gliclazide 15-20min before beakfast And it seems to work but .. This might sound mad but i have to watch my excersise as my bloods would drop from say 13- 6 or 10-3 within 15mins of excersise [emoji50]

Im screwed then as even 9g of porridge oats spike my bloods. Im also learning about "Carb Sensitivity" However if u follow health and fitness people u will find weights,a little HIIT trainning,low carb,high protien works. And when u have people still trainning in there 60s,70s and even 80s u...

I think it might lower blood sugars by calming the body down like better sleep,less stressful or anxietus,and helps with relaxing muscles (which ive herd from a few people.

P.s. i hope they dont go back 2 years when i was first diagnosed [emoji53]

never ever been offered a card or anything, and didnt even know i needed one. Ummm so much faith i have in my doctor and diabetic nurse i have.......NOT!![emoji852]

Just got a fine for last month meditation for not haveing a exemption certification which is weird due the fact ive been have diabetic medication for 2 years[emoji53] My doc/nurse has never said anything about this. Has anyone else had anything like this

Just wondered what you guy thought of it being used by some and now on might be NHS prescription [emoji6]

Wow I think when i was diagnosed i have a bowel of porridge and honey and a cuppa tea with 3 sugars and my bloods were 18.5mmol I [emoji2] After xmas 2017 i wad on and off drugs and over indulging over xmas pushed my bgs up to 22mmol. I think the main thing for me is to get this weight off and...

So were u getting spikes before u got under control?

Hahah cheers[emoji23] Yep i know what spikes mine but i also know what brings it down quicker. I know my bgs would spike +5mmol so if i was 8 first thing my bgs would go up to 13. And if im at 13mmol and i eat porridge etc then up +5 At mo im working out more and everything seem so simple when u...

Are u off meds? Were taking meds or did u go it alone. My doc thinks my diabetes is all sugar which i know is not true. I cant have to much (if any )carbs like porridge,bread,not sure about potatoes as this would spike my bgs. Were sugar dosent as much. Anyway im doing a low carb no sugar to...

Oooh never knew the heat could effect my bgs Im drinking loads of water more for my ibs and to stay hydrated but to be honest even though the warm weather is nice im looking forward to a MASSIVE DOWN PORE[emoji23][emoji39][emoji7]

Because there are people on here following LCLC diets And i think the Newcastle diet is designed for T2 diabetes at 800cal a day. But also just curious as i think Bulkbiker only has 1 meal aday and he too has reversed his diabeties.

At the moment i am not eat much carbs and have stopped sugar. And even though the week is not out i have lost 4lbs in 4 days,..however had a bad day yesterday lol, but back on it today just eating fish,steak,veg etc but cut back on eggs as they started to give me gut rot[emoji23]

Just wondered what you guys would say is low cal and how low carb?

Wow I know if i eat 1 slice of bread my bgs will go up let alone 3 slices. And even with 27g of porridge my bgs would shoot up. For me im going to try AGAIN a very low carb. As my bg would be as low as 4.8 and first thing 9mmol to 13 depending on what i ate the evening before. As im on boarder...