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We have a tesco quite near but it's a wee one, I'll have a look tho thank you

I'd need to travel quite a wee bit to get it, but that's something I'll do if I get to the stage of really craving bread

I've had a couple and got a few left in the freezer, a little diff to normal rolls but still nice

I'll have a wee look for them thank you

I actually got some of their low carb wraps, 4g each, and they are nice to have with salad n meat on!

I work for myself from home but that doesn't mean I spend a lot of time in the kitchen, usually, lol, apart from snacks - which, of course, I've mostly cut out.

Yes, I'm definitely finding it a challenge that's for sure. I'm missing my fruit very much at the moment. I love apples, satsumas, pomegranates, all of which are high in either carbs or are very sweet.

Thank you very much, I'm just getting used to cooking, baking will have to wait for wee while. Luckily I've never ate pasta so that's one I'm not missing he he

I'm beginning to realise it's a way of life, just a little difficult to get my head around. I love meat, all kinds, but I am missing some things at the minute, surprisingly not what I thought I would like chocolate and sweets though. Also, I'm not what could be called 'good in the kitchen' in...

thanks, have that site bookmarked, lots of good info

I'll have a look and see if can find what's in the induction phase of Atkins, not done Atkins before so don't have the info to hand. Tried every other one lol, none of which worked for me but I'm pretty sure it was the carbs to blame.

I have a few things I don't eat, like fish, cheese, etc. I've also been finding it difficult to find a full-fat yoghurt that is low in carbs, not that I'm overly fond of yoghurt but I'd eat if I could find. I don't use milk at all, any kind, plays havoc with my tum.

I'll be using the next few weeks to find what works best for me. I do miss my homemade lentil soup though!

Good advice. I've always had a diet high in carbs and found it almost impossible to lose weight so cutting carbs is an absolute must for me. I guess I'll be playing around with things until I find my 'happy place' with them.

Good idea! thank you

Thank you! So you lost weight even though you weren't doing the under 20g carbs? I also have a lot to lose but I want to use a diet that will be sustainable for me and not having me wanting to binge etc due to craving some carbs lol

Happy new year everyone! Afraid I've been not well since before xmas, caught a nasty cold bug from granddaughter and as such eating programme went out the window! Don't mean I've ate chocolate/desserts or anything like that but had stuff like a slice of wholemeal bread and homemade soup etc, was...

Lucky you! Hubs used to go to the continent quite often with work and he'd always bring lovely goodies back with him.

Being a c Being a canny Scot I only buy if a bargain he he

Thank you will get hubs to check which store is nearer