Search Results

Thanks for this advice! Much appreciated.

Would it be beneficial to stick to an Atkins type diet? Lean meats, low carb veg, eggs?

Thank you for this much appreciated.

Thanks for the advice! I'm in good shape, but still trying to get in better shape. I have cut out the treats and fatty foods I used to eat. I eat a lot of fruit though, as a snack throughout the day. Are there any particular snacks I should be eating instead or as well as fruit? One more...

Hi all! Just been diagnosed with type 2 and being medicated with metaformin. Im 35 years old and in quite good shape so shocked with the diagnosis! I've booked onto a course on the 8th of May. But until then I'm really confused and would take any advise I can get! Apart from eating more...