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Good morning 5.6 today before breakfast (porridge) i will see what it is in a few hours.

7.4 this morning.

Hi remember that Quorn is in fact a processed food, and from what i have read "All" processed foods contain lots of sugar and salt. Jim

Hi JTL, well i must admit to being a bit of a conspiracy theorist, and if that was happening to me it would certainly set my flags flying lol, must be very confusing indeed.

This morning meter reading is 7.8 it is normaly around that mark when i get up, before injection and tabs, then for breakfast i had eggs on toast, usually have Porridge with skimmed milk, but the readings go up throughout the day no matter what i eat, if i am out and in deep conversation about...

Need to go back on monday to see how bp is, will update then. Thanks for replies.

I know this is VVVVeeeeeeeyyyyyy old but would like to ask, how are you all getting on with your glucotabs, has there been any advancments in tastes and what one do you find to work fastest or are they all the same.

Okay Guys, 2 weeks ago nursey had put me on A beta blocker called "Bisoprolol" because of my high BP, today she wants me to stop "BP is still the same today" No Change, and see her next week so as to see if is was the new meds causing my problem.

Thank you CatLady, i have an appopintment with The Diabetic nurse this afternoon, she is very good, always has time to listen to your concerns. Will let you know what happens. Jim

Hi i have type 2, i am 63yrs old, all of a sudden i have started to experience the feeling of fuzziness/faint.dizziness as soon as i eat anything, this is very frightening as it is worse than anything i have experienced before, i have felt faint and dizzy before but this is different and as said...

Going to go with what i have but add protein as suggested, i was so pleased that in just over a week i had lost 2" off my Stomach, but i must admit the evening meals were getting boring and up to the evening meal i was fine, but once i had eaten it, i was starving, that was hard to deal with...

Thanks for the link Cara, in fact throughout my life Eggs have been one of my favorite foods, so will go with that and maybe add small amout of meat to my Soups, already have soups made up and in freezer. Been on plain salads or plain soups for evening meals.

Hi Douglas, feeling pretty low right now mate, thing is the Shakes suited me, they made me feel like i had eaten, if i was eating small solids then i just know that i would want more, i want/need to lose the weight along with keeping the Sugars low for the Diebeties and the blood at the correct...

Well Depressed today, Blood sugar levels are fine and that is what all this is about, i feel better than i have felt for years, as said before, a clear head, i want to go walks, want to do things Great!. Well today i had to go to see the Anticoagulant (warfarin) nurse, to hear that the Diet is...

You reminded me, i have coconut milk in the cupboard, may give this a go soon, never had Pumpkin, only seen it in use with holes in and candles lol. 500 g pumpkin 4 carrots 4 parsnips 3 onions 1 garlic clove 1 tablespoon curry powder 1 (440 ml) can coconut milk (8)

Doesn't mean you have to be a Hunter gatherer lol.

Not my words just copied and pasted. Before industrial agriculture and CAFOs, (Concentrated Animal Feeding Operation ) before processed foods, McDonald’s and TV dinners - people ate real food. This real food consisted of whole fruits and vegetables eaten in season or preserved in the summer...

Got my vegetable soup done, Carrots, Swede, Celery, Onion, chicken stock, one for tonight and one for the freezer, tell you one thing, i don't even know whether i want to go back to meat, these vegetable soups are lovely, works out so cheap, not had to do a proper food shop yet lol, nust have...

Hi Christine, i am on the Ultraslim from Tesco, they taste just like Milkshakes, yes i use skimmed milk, i know its a cheat but it is still working and working good, third day in a row now and morning tests are at 5+ seems to be stabilizing pretty well, yesterday evening for some reason dropped...

Christine i am sure you will be fine, read few of your posts and you sound very dedicated/strong. i think what we must do is to keep away from the processed foods, you know all that stuff we have found so convenient over the years, yet its not always been this way, before these convenient foods...