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4.7 this morning, changed to a new packet of strips yesterday as i was getting some odd readings, (the old ones were a bit out of date and comparing the old and new at the same time confirmed the old ones were reading high)

no change this week still at 17st 1lb hope i can get into the 16's next week, weather was the problem, garden to wet to be able to work on it, had less than 1000 calories a day for the week but not much opportunity for exercise.

I was diagnosed with type 2 diabetes on 9/11/15, my HbA1c at that initial test was 56, since then i have lost 5st 6lb in weight. my last HbA1c was 51. In between 2015 and now though i went of the rails a bit, as i passed my annual check every year i got a bit complacent and started to go back...

17st 1lb this morning was 18st 0lb a month ago and 22st 7lbs at my heaviest in 2014

Morning all mine was 5.6 this morning which is about normal, been back on the wagon for the last month as i had gotten into bad habits and having pain in my right ankle with burning sensation so bad i could not sleep instigated a swift return to managing my food intake properly, luckily the...