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Try Aloe Vera capsules/tablets from Holland and Barret. Very gentle and they work. Good luck and le5 us know how you get on x

Horsham Superdrug are charging £35 for the sensors x

Interesting Resurgam. What is the bread called?

A good article in the “I” paper today about Big Pharma and Dr Aseem Malhotra. Good to see the news spreading X

My tuppence worth daisyduck. I went for a pet scan that showed I had 2 thyroid nodules that lit up like Christmas trees. The consultant wanted me to have them out. It was my decision to try every and anything else available to me before any surgery. I went on the Longo fasting 5 day diet for 3...

I’ve got mine too. Woo Hoo x

I quite like this for my coffee. http://www.boots.com/plenish-organic-hazelnut-milk-1-litre-10242913

You can get it on Amazon. But obviously not advisable if you are on metformin. Always good to consult GP anyway. X

This may be of interest for those taking vitamins and any other supplements. X https://wddty.com/magazine/2018/february/alternative-treatments-for-diabetes-1.html

Brilliant news! X

Sorry sorry, but I howled with laughter! That made my day x

I bought a hand held blender from Argos and use any old jug. It was tricky at first but I hold the blender about 3/4 of the way down and blitz for about 15 seconds depending on how much froth I want. Hope this helps x

@shelley262 I have just made nigella’s olive oil cake. I couldn’t resist I small slice with cream when it came out of the oven - so delicious and I feel so incredibly full! Even the husband liked it ha ha. Thank you. X

I’m not sure about the whole process either. But what I do know is that my mother had type2 from her mid 60s. Her medication was just half a gliclazide tablet every morning. She ate a Mediterranean diet and included everything. Lived to 87 when finally her kidneys stopped working. In her...

https://www.dietdoctor.com/who-should-be-taking-a-statin This may be of interest x

Now here’s the thing........I have been wearing my Libre for a week now and I have noticed that my BS starts creeping up from about 11pm and slowly increases all through the night. So it makes no difference if I have a small amount of cheese or a spoonful of butter before bed or as soon as I...

It just stopped it. I’m still experimenting. But I think I see a chink of light Thank you

Thanks Zilsniggy. I do have a little butter in the mornings now. You may be on the right path there. I did notice the other day that my BS actually came down after eggs and bacon. I don’t often eat in the mornings and usually break my fast about midday but I will try this. X

Well I had a go last night. It felt very odd having a tablespoon of just pure butter in my mouth. But then it sort of melted into pure indulgence. Delicious. I had some more first thing this morning and it did not raise my BS. Thank you. It’s will become my routine now.x

Sounds good. How much butter Kristin251? X