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I will give it a go and see how my body feels, thanks for the info. Hope I can hack 48 hours because my hunger pangs can be brutal or maybe I'm still adjusting to fasting.

I have yet to do beyond a 16-18hr fast...can I still take my metformin if I wanted to do more than 24hrs?

6.9 at 6.30am challenge for the week is to hit 5s as have never gotten that low in the morning. Have a blessed week all :cat:

6.5 at 5.30am was a bit worried as the family went out last night and succumbed to eating a bacon cheese burger with fries :sorry:

7.2 at 5.15 am

Thanks :happy: still trying to process having diabetes at 31 years but given my dad and elder sister both got it around the same age should have been more proactive about it. Anyway as they say its a marathon..here's to hoping for better days :)

Morning a very disappointing 8.7 at 6.12am. Still trying to get a hang of this lchf lifestyle but hope for a better reading tomorrow. Good day

Hi guys :) new to the forum, was newly diagnosed about a month ago with blood sugar of 24 :eek:. Anyway know I'm late but morning sugar was 7.3 at 6AM