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  1. Jayne1983

    Who Says You Can’t have a Low Carb Christmas!

    Can you drink as much alcohol as you like lol sorry for the questions I’ve drank quite a lot of vodka and sugar free 7 up lol n coors and skinny lager the past week. Well it is Christmas I would normally only drink twice a week my bloods go low when I drink well In the 4s
  2. Jayne1983

    Who Says You Can’t have a Low Carb Christmas!

    well done on your weight loss are your maintaining now I’ve lost 3 and half stone and I want to lose one more
  3. Jayne1983

    Who Says You Can’t have a Low Carb Christmas!

    Well done mine was 54mm and I’m only diet and exercise no medication how do you get a OGTT test done? Is that the one with Lucozade drink? I’ve had gestational diabetes 3 times then it’s went back to normal. So the odd spikes are ok once your in remission or reversed it if u had a high carb...
  4. Jayne1983

    Who Says You Can’t have a Low Carb Christmas!

    Hi Rachel thanks yer I’m still low carb around about 40 to 60 a day I still haven’t had a treat or a blow out yet I’m to scared to because I don’t know much about Diabetes still haven’t seen my nurse since March. So a treat on birthdays Christmas ext are ok. But what happens if you spike? Does...
  5. Jayne1983

    Who Says You Can’t have a Low Carb Christmas!

    Hi my hbc1a was 54mm in March then June 36mm then in November it was 35mm. I’ve just seen your post. And your diet only I am to what I wanted to know what happens if you do have a treat when your hbc1a is normal if you get a spike is that ok because your in the normal range? And alcohol is ok to...
  6. Jayne1983

    Fatty Liver

    I’ve just had another hbc1a last week and liver test liver still normal and hbc1a is 35mm
  7. Jayne1983

    Fatty Liver

    Hi I had type 2 I reversed it in 3 months 54mm to 36mm no meds just diet and exercise I went low carb I lost 2 st 10lb I’ve lost another 1 stone n half since but I had fatty liver as well that was 159 and I got it to 20 in 3 months no further so I think low carb is good to help get the liver...
  8. Jayne1983

    Cured

    Thanks I do feel like I’m not diabetic anymore so what type of carbs can you eat now I’m going try some and test with my meter to see what I can eat again do u drink alcohol to I normally do twice a week only vodka and diet mixers thanks for your help
  9. Jayne1983

    Cured

    Hi so as long as you stick to low carb and diet and exercise then you can stay reversed. But if u go Bk to your old ways then it will come back so does reversed or remission mean it’s gone away and u have no sign of it ?
  10. Jayne1983

    Hit me with your low carb lunches!

    Thank you I will make this
  11. Jayne1983

    Cured

    Well done I’d say cured mine was 54mm 3 months later 36mm no meds just diet exercise I still don’t know if I can eat more carbs I’ve not tried yet I know I can eat quavers and some crisps at are under 10grams I’ve got another test Monday I’m hoping for it to be even lower because I’ve lost...
  12. Jayne1983

    Hit me with your low carb lunches!

    Hi how do you make the Marie Rose sauce please
  13. Jayne1983

    Hit me with your low carb lunches!

    Almond milk from Sainsbury’s as no carbs no sugar to
  14. Jayne1983

    Hit me with your low carb lunches!

    Hi I have low carb bread and bread buns from seriously low carb company. I have cheese ham salad or tuna and cucumber or corn beef or chicken bacon and mayo. Crisps I have quavers or skips or Pom bears I think a sandwich and crisp comes to 13carbs or less or you could make a quiche with eggs...
  15. Jayne1983

    Craving

    Seriously low carb they do buns to and tea cakes just google seriously low carb
  16. Jayne1983

    Craving

  17. Jayne1983

    Craving

    Hi I have quavers and Pom bear and skips and my bloods are ok I also have kp salt and vinegar nuts and pork scratchings there is a protein bar in Tesco and Sainsbury’s fibre one protein bar they and 4.4 carbs there is 2 flavours and I have cheese straws from Tesco or Asda there 4 carbs with...
  18. Jayne1983

    Sharing the news

    Hi well done x
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