FBG: 103
B:1 packet Better Oats with flax brown sugar maple flavor, 1 cup coffee with 2 oz 2% milk (24 carbs, 190 cal)
L: Lean Cuisine Steak Portabella with broccoli (16 carb, 160 cal ), coffee with 2% milk (3 carb, 32 cal ), small slice apple pie (45 carb, 320 cal ), 2 ounce Colby cheese (2...