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I have now opened a new thread. I have not deleted this post, which is not identical.

This somewhat overlaps with a post I have just added to the November 2024 thread on the same topic. I have just been invited to join the NHS Healthier You 9-month programme. This happened a year or two ago too, and I did not follow the programme after finding out it was based on the Eatwell...

Thanks.

Should I open a new thread? I came here to find others' impressions of the NHS "Healthier You" 9-month plan for prediabetics. A couple of years ago I was offered this and investigated the online version - it would have made me log everything double (i.e. I already log every possible thing but I...

Hi - I have just joined the forum. I have been diagnosed with prediabetes. I am 76 and very overweight (127 kg). In 2021 my blood test revealed Hb1ac of 40, now in 2023 the figure is 47 although my weight was the same. I am being put on the Oviva programme - haven't yet really understood it -...