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At last a reason to be happy about hairy toes! Females have them too. At least I do! Well until I rip them out with the an epilator that is.

People who crave sugar and chocolate are often deficient in Chromium and Magnesium. It might be worth trying some supplements to help.

That's interesting - I'm fully expecting my lens prescription to improve next time. Your comments about being a vegetarian are interesting. I always thought that LCHF would be almost impossible for a vegetarian but I can see now it's an advantage. I'm currently cooking vegetarian dishes as...

@DeejayR He was surprised as at my age he said he expected it to be going the other way. I have been minus 6 and minus 6.5 for years. Have had to go up to -7.5 in both eyes. He thought it could well be the rise in my blood sugar so I'm hoping they settle down now I've got better control. I've...

Hi, I am a 51 year old female diagnosed with Type 2 about 2 years ago whilst having blood tests for something else. At the time my FBG was 8+. Happily my surgery readily supplied a meter to test with and as many strips and lancets as I want. I was also put on Metformin and currently take 2000mg...