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Absolutely Resurgam, I've always been unmotivated by food and so just thought a load of veg and some carbs would suffice. But I'm now taking it all very seriously and spending a fortune on food :D but yeah I've basically had no fat in my life for many years which is where I think my problems...

No this is all completely me self diagnosing. So I'm fully aware I could be totally wrong about everything. But everytime I check my BG and check the chart it's always been in the "potentially diabetic" area. I appreciate this could also be in the wrong forum section And yes I've looked up the...

Hi, thanks for the reply, yea as I said I think they're pysdo hypos after I've cut out the carbs and sugar the last week. Just did my blood again 2 hours after that last meal and I'm 8.8 My new diet is much in line with the bulletproof program if you've heard of it? So coffee with butter and...

Hi, I'm a 32 year old, male, 5'6, slim, 10ish stone. Been lethargic and losing memory function for about 4 years. Seems to have coincided with eating a mostly vegan diet. For years my diet has been mostly white rice, large variety of vegetables, soy and sesame oil and the odd bit of chicken...