• Guest - w'd love to know what you think about the forum! Take the 2025 Survey »

Search Results

  1. valuator

    Type 2s: What have you eaten today?

    (April 16th) Breakfast (9am): Black coffee Snack (10:30am): None Lunch (12pm): 0% greek yogurt with keto granola and blueberries, tuna mayo Snack (3pm): None Dinner (8pm): Beef burger pattie with cheese Evening Snack (10pm): No beer. 0% greek yogurt with keto granola and blueberries. Walked...
  2. valuator

    What have you eaten today? (Low carb forum)

    (April 16th) Breakfast (9am): Black coffee Snack (10:30am): None Lunch (12pm): 0% greek yogurt with keto granola and blueberries, tuna mayo Snack (3pm): None Dinner (8pm): Beef burger pattie with cheese Evening Snack (10pm): No beer. 0% greek yogurt with keto granola and blueberries. Walked...
  3. valuator

    Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

    7.1 this morning
  4. valuator

    What have you eaten today? (Low carb forum)

    (April 15th) Breakfast (9am): 0% greek yogurt with keto granola, Black coffee Snack (10:30am): None Lunch (12pm): None Snack (3pm): None Dinner (8pm): Grilled sirloin steak, side of ravioli and red sauce Evening Snack (10pm): Low carb beer and small portion of peanuts Walked 6.60km to bring...
  5. valuator

    Type 2s: What have you eaten today?

    (April 15th) Breakfast (9am): 0% greek yogurt with keto granola, Black coffee Snack (10:30am): None Lunch (12pm): None Snack (3pm): None Dinner (8pm): Grilled sirloin steak, side of ravioli and red sauce Evening Snack (10pm): Low carb beer and small portion of peanuts Walked 6.60km to bring...
  6. valuator

    Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

    7.3 today
  7. valuator

    What have you eaten today? (Low carb forum)

    (April 14th) Breakfast (9am): Black coffee Snack (10:30am): None Lunch (12pm): Homemade instant pot chicken soup (minimal potatoes), black coffee Snack (3pm): Two hard boiled eggs Dinner (9pm): Two grilled sausages and sparkling water Evening Snack (10pm): Nothing Walked 6.44km to bring my YTD...
  8. valuator

    Type 2s: What have you eaten today?

    (April 14th) Breakfast (9am): Black coffee Snack (10:30am): None Lunch (12pm): Homemade instant pot chicken soup (minimal potatoes), black coffee Snack (3pm): Two hard boiled eggs Dinner (9pm): Two grilled sausages and sparkling water Evening Snack (10pm): Nothing Walked 6.44km to bring my...
  9. valuator

    Weekly weigh in - Fridays

    April 8th - 10-day moving average of 194.5 pounds April 15th - 10-day moving average of 193.1 pounds Net loss of 1.4 pounds for the week.
  10. valuator

    Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

    6.4 this morning
  11. valuator

    What have you eaten today? (Low carb forum)

    (April 13th) Breakfast (9am): Black coffee Snack (10:30am): None Lunch (12pm): Homemade instant pot chicken soup (minimal potatoes) Snack (3pm): None Dinner (9pm): Pork carnitas topped with cheese and salsa, some baked mushrooms stuffed with sausage Evening Snack (10pm): Two low carb beers...
  12. valuator

    Type 2s: What have you eaten today?

    (April 13th) Breakfast (9am): Black coffee Snack (10:30am): None Lunch (12pm): Homemade instant pot chicken soup (minimal potatoes) Snack (3pm): None Dinner (9pm): Prok carnitas topped with cheese and salsa, some baked mushrooms stuffed with sausage Evening Snack (10pm): Two low carb beers...
  13. valuator

    Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

    I was 4.8 this morning but I think my fresh Libre sensor is reading low :(
  14. valuator

    What have you eaten today? (Low carb forum)

    (April 12th) Breakfast (9am): 0% greek yogurt with keto granola, black coffee Snack (10:30am): None Lunch (12pm): Homemade instant pot chicken soup (minimal potatoes) Snack (3pm): Brogie with peanut butter Dinner (9pm): Two grilled sausages Evening Snack (10pm): Two low carb beers, small...
  15. valuator

    Type 2s: What have you eaten today?

    (April 12th) Breakfast (9am): 0% greek yogurt with keto granola, black coffee Snack (10:30am): None Lunch (12pm): Homemade instant pot chicken soup (minimal potatoes) Snack (3pm): Brogie with peanut butter Dinner (9pm): Two grilled sausages Evening Snack (10pm): Two low carb beers, small...
  16. valuator

    Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

    6.9 this morning. It's an improvement!
  17. valuator

    What have you eaten today? (Low carb forum)

    (April 11th) Breakfast (9am): Black coffee Snack (10:30am): None Lunch (12pm): Homemade instant pot chicken soup (minimal potatoes) Snack (7pm): Small serving of peanuts at the rink watching my daughter skate Dinner (9pm): Sliced pork belly with small amount of potatoes Evening Snack (10pm)...
  18. valuator

    Type 2s: What have you eaten today?

    (April 11th) Breakfast (9am): Black coffee Snack (10:30am): None Lunch (12pm): Homemade instant pot chicken soup (minimal potatoes) Snack (7pm): Small serving of peanuts at the rink watching my daughter skate Dinner (9pm): Sliced pork belly with small amount of potatoes Evening Snack (10pm)...
  19. valuator

    Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

    8.5 this morning
  20. valuator

    What have you eaten today? (Low carb forum)

    (April 10th) Breakfast (9am): Black coffee Snack (10:30am): None Lunch (12pm): Two hardboiled eggs with mayo Snack (6pm): 0% greek yogurt with keto granola Dinner (9pm): Grilled sirloin steak Evening Snack (10pm): Two low carb beers No walking again due to the foot :(
Back
Top