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Yes, I rode what is called the Seven Staines, 7 different sites spent a week doing red and black routes with my son and son in law, exhausting. On the 5th day I crashed on a black route trying to race my son, foolish I know, I broke three ribs, managed to find my way off the mountain on easy...

Good Morning and 6.2 for me today, not surprised. Bacon, egg and some Broccoli for meal last night but foolishly I pinched three oven chips off Mrs MC, she warned me, two hours after meal a whopping 8.9 from 3 chips???? :banghead: My body is certainly working different all of a sudden, back to...

Not great art today, I lost my house keys and spent the whole afternoon looking for them. I had let myself in after ride so knew they must be in the house somewhere. Even emptied Brown, Green and Blue bins onto drive, YUK! I was about to give up and rush down to Screw Fix to get three new locks...

I'm with you on the view, bike trail was fun though, will get another go early in the morning I enjoyed it so much. Hot Pressed Paper I have never managed to get used to. Great flower painting on it though, it will be interested to see how you develope your style on it.

Muddy Cycle ride was muddy. :) New trails were opened today so I did two laps of the trails built for the Mountain Bike races inthe next Commonwealth Games, brilliant,fast and flowing with the odd pile of rocks. I'm sure The entrants into the races will be much faster than I was but in my...

Our hall will not allow us to do anything in the way of cleaning ,moving chairs all needs to be done by the caretaker who does all the sanitising between groups. Guess we are lucky.

I suppose a bit like that great red team pretender Harold Wilson and the have you believe underprivileged Mr Corbin. :) In my book statatesmen are few and far between. Any members of any of the teams who really care about society are quickly dubbed radicals and removed. It's all about power...

Hugs for higher BG reading, sounds like you are on the case though. Winner for art, Mrs Miggins now's got three very good Mountain Scapes to frame and hang in your refreshed hall. Hope the colours go with the colour scheme of new carpet. :)

From out of nowhere appears a great piece of art, good strong colours and Popeye included. Making the day yours seems a great idea.

We have been told the same by the venue our Choir and Quire hire so we may be singing and playing instruments in groups again soon.

Good Morning and 5.7 for me today. First a Muddy Cycle Ride. Friend in garden at lunch time for a catch-up investigate damage done to garden by yesterday's Gobstopper sized hail stones. Keep safe strive for a perfect day.

He keeps us on our toes.:) Mind you on the working class v middle class activities there are some mighty fine musicians, poets, artists, scientists and Past Conservative PMs from working class backgrounds if my memory serves me well. :)

Thank you.

Bother, my cover is blown.:) Edit, whoops should have been Bover.

Thank you for your appreciation of Cader Idris. Midge and CO2 indeed but only the females are attracted and tempted to bite. Not to me however, story of my life. :)

Thank you.

Me too, crazy.

Learnt a new word, ignorant us middle class, nay working class attaining middle class. :)

Thank you. my favourite Welsh Mountain. I do like Tryfan but it's a little busy these days. Favourite Welsh walking country is in the Rhinogs but even that is getting busy. So Berwyn range and Mountain Bike is probably best escape.

@geefull Thank you. In the equine world you would be known as a 'do gooders' or as Mrs MC says she can get fat on lettuce leaves. :) I agree the new paper does hold the colour better, brilliant picture again, yes I know it's the same subject but improving each time.