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ive been hungry to late evening . been having few frozen prawns and i eat frozen fruit as to me they taste like sweets, another tip i got of someone here was to use suger free jelly adding extra gelatine and set in cube tray they come out like firm fruit jellys .. takes away sweet tooth failing...

ohhh that does sound nice will have to try that as i only drink camamile tea . x

same for me having trouble shedding weight , but can control my sugers pretty well .. i still havnt got any diet advice from the nhs so guess work for me and i have lost a little weight but more needed. i hear what you are saying tho difficult to understand 1 month into it xx

i will have to try soya flour today .. but u never know xx

i will speak to her and see if i can reduce all that stuff but as u prob know its advised to eat fruit /carbs etc from dn lol my friend has been diabetic for 4 wks still getting 11 on blood suger i wonder y he eats bread/fruit/rice all told by his dn was healthy :) i will let u know what...

thanku 4 the advice i was bit funny avbout adding carbs and fruit etc as i dont want to . will reconsider the sw i think x

ohhh i be trying this thanku so much x

would love that muffin recipe plz xx

lots of weight to shed ... and to **** of more people who try to play me lol xx

hi all im going to start slimming world in jan but looking at the care they giv to type they encourage carbs/lots veg all of witch i choose to avoid . for 495 per week i ws wondering if anyone else has joined or follwed the diet with sucess as im looking to lose alot this new year ( maily to...

it is hard i was given a box of sweets (quality sweet tins) by my boss thi yr along woth a bottle of wine ? less than a month ago i told him i was diabetic and hes known im teetotal for 7 yrs .. ingorence to some to me i found it rude ... parr of the course it seems but dont give up with him...

try to look at your bread choices switch to burgun bread etc and as someone said on here recently not so much of rhe bread but more of what goes into it . try swapping crisps for a crunhy nuts etc. suger free jellys if u fancy something sweet are good, all worth a try i struggle to so u not...

its one day and tommorows another to get back on track .. like me :) i feel like i swallowed a skip roll on broccoli and fish yipeee not lol xx

lovley little doggy . they say rhey are angels in disguise and i know id be lost without my 2 x that boxing day dinner sounds nice to i ate more **** than i did yesterday and was 5.7 ?? crazy but keep moving forward i guess xx

me to snap first day on metaforin ... see what happens xx

i think it means ur lucky lol mine rocket to 14 after splash of salad cream and crumbs from a yule log ...

well i take it back double quick i did sugar was 14,5 ahah the salad cream i stole and crumbs of cake has caught me o well must try harder tomm opppsss xxx

i didnt go to mad had turkey loads roast parsnips sprouts /veg bit gravey , stayed away from cakes /pudds i was a 6.4 hour or so ago feel more guliy because i want to lose weight ahahah crazy really .. merry christmas to u all

ohhh christmas cake :( if only ... if i could make one that looked and tasted gorgus but out of broccoli id be a happy girl xt

well done to you , u made the change and should be proud of that and yourself xx