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Bedankt [emoji5][emoji5]

Cheers Jo. Could be the jab! My lancets and strips came today! I tested before my tea and it was 7.3. Whoop. Haha. I’ll have another go in an hour, which will mark the two hour point. Onwards and downwards. Thanks from a fellow Dutchie [emoji6]

I’m on 5mg Ramipril and 1000mg Met.

Hi Jo Thank you for your reply. I will commit to more regular testing once my extra lancets and strips come through [emoji846] The tests so far were not morning tests as I’m aware of the DP. A typical day for me: Chaffles made from 1oz cheddar, two eggs and a tbsp of ground almonds, bit of...

Bit of background: T2, diagnosed 5 years ago with Hb of 83, managed to reduce in 2017 to 51 with low carbing, hit self destruct button and in early Sep Hb came back at 84! Yikes... Anyway. I spent September resetting my eating habits and focusing on: no binging, less sugar and eating three...

Yum. Simple yet delish. Going to try it later! Cheers [emoji846]

Is this just shredded raw broccoli and cauli or do you add anything to it? Thanks!

Blimey. That is impressive!! Well done. Very inspiring.

Very inspiring @britishpub. Has it been low carb (high fat?) and fasting all the way? Sorry if you’ve already answered this elsewhere [emoji846]

Definitely magic! Thank you [emoji5]

That’s good! To be fair I don’t know exactly what happened, just that carbs/sugar are extremely addictive for me. It was always ‘I’ll start tomorrow.’ Stress at work certainly doesn’t help either. ‘I deserve that delicious cake from the canteen dammit’. Etc. Etc.

Thank you. I’ve learned the hard way that crash diets don’t work for me. Could not function on them whatsoever.

Took me a while due to the extra fat rolls lol

Thank you! [emoji1360][emoji4]

@welovedzig Well. I suppose if I was still pressing the sugary self destruct button, I would be sticking my head in the sand, however I’m back in control so am just giving myself a wee bit more time... I’ll get it done soonish! Just so cross with myself! [emoji52]

Back in the low carbing game since Monday morning after 18 months or so of gaining weight and slowly becoming more addicted to carbs/sugar again... I tend not to dwell on mistakes but got a bit cocky after weight loss and feeling good, started eating more carbs and sugar, tried shakes and other...

Well done! [emoji847]

Thank you!! [emoji1362]

@Rachox hiya. I could probably find it if I scrolled down 20 pages lol but what’s in your coconut porridge please? Thanks [emoji846] Mona

I’m not here a lot but I always remember you @daisyduck. Glad to hear about the positive prognosis [emoji1360] x