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Thank you for the welcome! Yes currently it's mainly low carb, I have also decreased the calorie intake but I'm still eating around 1500-2000 kcal and exercising a lot with that. If/when I do start the NHS low calorie diet I believe they provide the meals and plan for me as a balanced diet. I...

Hello, I'm Steve, 37 from the UK and was diagnosed about 8 weeks ago with Type 2, with a HBA1c of 95. Parents were diabetic, as is 2 of my brothers so it was inevitable genetics came to get me as well. Over the past 7 weeks I've been using a Libre 2 and closely monitoring glucose levels, I've...