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yesterdays food evening meal changes every day but I try to keep it under 60mg of carbs 2 Weetabix with 150ml low fat milk A tuna sandwich in low carb bread 2 slices Two small jacket potatoes with beans and a little butter Small banana Small apple Three cups of tea 250ml low fat milk

Thanks I posted a new thread with as much info as I could think of as I didn’t want to hijack this persons thread

Hi finally got my account back! Here’s my story so far…… I was diagnosed with t2 in 2011 and lived in denial for a long time. I was badly overwhelmed with it all and I was over weight I decided to change my lifestyle and lost 3 1/2 stone by way of a better diet and exercise. I fell off the...

I never knew you had to do this! I guess we will just have to levitate to the bathroom to wash our hands

Hi I’ve had trouble logging in I lost my account info I am just learning how to navigate the forum thank you for the welcome

Hi Nigel I’m a t2 also and am taking 4 types of meds and my sugar readings are bad at all times for today after fasting since 7pm yesterday and eating very low carbs my reading was 9.1 mmol what are your readings?

Mine was 9.1 mmol after fasting from 7pm last night I just don’t know why it’s so high!