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Just on the subject of scaremongering, has anyone noticed that saying "overweight or obese" sounds much worse than "obese or overweight"? ! This sequence of words is quite deliberate. Anyway, being a little overweight in itself has never hurt anybody. It's quite different from being fat...

Could you ask your doctor/diabetic nurse for a talk with a dietician? I was told to take main meals with one third carbohydrate, one third protein and one third vegetable, and, if hungry, to eat more vegetables. I find increasing protein rather than vegetables fills me up more though this can...

Interested in your positive news. I am an active 87 yr old, moved to a new area a year ago, have had type 2 for 17 years. My new practice tell me to relax my previous target of about 7 and not to worry about higher blood sugar levels as the nurse is AFRAID I will go into a coma during the night...