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For dinner I had 2 pieces of breaded baked chicken with boiled Spinach, Courgette, Cauliflower and mushrooms fried in garlic butter, my BG was 5.1 after it was 5.2 :wacky:

How did your BG hold up lol, are peanuts good because i've read they're bad and somewhere else says they're good lol :wacky:

Oh i can do high fat lol all i've ate is chicken/fish and veg lol

Not really finding it tricky it's just getting use to what's ok and what isn't lol, will prob have boiled chicken and veg for dinner tomorrow

Yeah i know i just see low fat and forgot about the rice bit lol, my blood is now 5.1 before dinner so it didn't do too much damage :wacky:

No but didn't think fat raised your BG so much, i'm new to all this and still learning so i might be misinformed with a few things lol :wacky:

Say what you want about london but there's always somewhere open to get food lol, bet you wish you took something to eat now :***:

I had 3 rice cakes for Breakfast with spread cheese BG went from 6.1 to 8.1 so think i'll be cutting out the spread cheese in future :wacky:

My BG was 6.1 this morning the lowest it's ever been, i can't get to sleep until late like 2 - 4am and it's soo cold in the morning it's really hard to get out of bed straight away, so maybe if i try to sleep early and get up straight away that might help :wacky:

Can't seem to get mine under 7.4 :wacky:

I made that spinach bread didn't go too well lol, came out like a quiche haha :wacky:

Hi i'm making this today but couldn't get chia seeds or phyllium husks, would pumpkin seeds be a good substitute?

Yeah i had brain damage when i was a kid so i stress out easily lol, i find shopping stressful now because you have to check everything for carbs, before i'd just throw it in the basic and not worry :***:

That looks really nice, will give it a try, i also found a recipe for no carb/low carb pizza so that's on the menu

I'm not worried was just a ca At First she said i didn't need to test but next day she phoned to say i need to, she gave me 50 test strips but i think i only need to test until i see her on the 24th so she can monitor my progress, i don't think she believes i'm eating right lol

I'm using the iCare advanced given to me my diabetic nurse so she can see how i've been doing. I tested my blood twice this morning 8.1 and 7.7 i had a My Life Pura X sitting there doing nothing so thought i'd check with that and it was 6.5 i would like to think the My Life Pura X is the most...

Hi...I have the iCare advanced meter took my blood twice this morning first time it was 8.1 second it was 7.7 i had another meter My Life Pura X tested with that and it was 6.5 wish i could use the 6.5 but the icare meter was given to me by the diabetic nurse and i have to show it to her on...

I'm gonna resist KFC and eat it mentally lol

Hi cool video.... That's the first time i've seen colonel saunders i didn't think he was real lol :***: Are you from aremica because i'm from the UK and the food is different, we don't have mashed potatoes, cornbread, buttermilk biscuits or Gelatine with marshmallows, so your dad was a kentucky...

I don't eat their rolls anyway lol but love the gravy that's going to be hard to resist :sorry: